In fact, the amount of oil put in cooking is mainly the amount of cooking. If you fry a lot of vegetables, you need to put more oil in them. Stir-fry vegetables less, you can put less oil. Under normal circumstances, you can add 130ml disposable cups to stir-fry a side dish. But it also depends on what dishes are fried.

0 1. How much oil to put depends on the dish. As for the dishes we often fry, cooking needs some seasonings, so at the same time, these seasonings are also oily, so when putting oil, we should not only consider the quantity of vegetables, but also consider the fried vegetables. I think if there are a lot of peppers, bean paste and the like in the dishes we want to fry, we need to put more oil in them. Because we have to fry these spices in advance, and then fry them, and at the same time, some of the oil we poured is gone. Therefore, it is necessary to add a little more oil at this time, so that the finally fried dishes will not be oil-free. For example, our most common home-cooked shredded pork with green pepper does not need much oil, because most of the shredded pork we choose has a little oil in it, which will produce a little oil in the process of cooking. So when frying this dish, you don't need to put too much oil.

Then if we scrambled eggs with tomatoes, we need to put more oil. Because we have to fry the tomatoes first, then pour out the pot, and then continue to stir-fry the beaten eggs. After the eggs are almost fried, pour the fried tomatoes together and stir fry. So this is equivalent to frying two dishes, which needs more oil. Tomatoes and eggs are both greasy foods.

03. Vegetables with their own oil need less oil. We usually fry pork, half fat and half thin, so we need to put less oil. Because the oil will come out after frying. Therefore, when frying pork, you must put less oil. Then if we want to do some cooking, we can put a little more oil. In this case, the fried food tastes better.