Hericium erinaceus can reduce the content of cholesterol and triglyceride in blood, regulate blood lipid and promote blood circulation, so it is an ideal food for cardiovascular patients. People with high blood sugar are suitable for eating Hericium erinaceus, which is beneficial to lowering blood sugar. Hericium erinaceus has special effects on neurasthenia and insomnia. It can promote the growth and regeneration of brain nerve cells, and has a good effect on the prevention and treatment of Alzheimer's disease. It is a new type of nutritious and brain-nourishing food with long life and anti-aging. Hericium erinaceus eaten by women can also help treat digestive system diseases and has a nourishing effect. In addition, according to the data, Hericium erinaceus also has a cosmetic effect.