What are the benefits of eating cucumber? Is it better to eat before or after meals? Which is better, raw or cooked?
Eating cucumber has many benefits. It is rich in vitamin C, amino acids and mucopolysaccharides, and has the functions of calming, soothing, astringing pores, moisturizing and whitening. It tastes sweet, delicious and healthy. Cucumber also has the functions of moistening, beautifying, safety and reliability. Can be eaten raw and cooked! But it is not advisable to eat too much at one time, just in moderation.