Fennel scrambled eggs
By Qin Yun elegance
Recently, I like fennel, fennel stuffed buns, fennel stuffed dumplings, ah especially love to eat, eat fennel to cure gastric disease heard of it? Eating fennel on the chronic gastritis, duodenal ulcer has a very good therapeutic effect, anyway, just love to eat, today made fennel scrambled eggs, quite simple, but also delicious, want to do fast food can try.
Raw materials: fennel, eggs, refined salt, onion, garlic, chicken essence.
Practice steps:
Step 1, fennel wash, dry water.
Step 2, cut into small pieces
Step 3, prepare chopped green onion and sliced garlic.
Step 4: Beat the eggs in a small bowl, add a pinch of fine salt and stir with a quick knife.
Step 5: Heat a frying pan and pour in the salad oil. When it comes up to temperature, add the egg mixture and gently spread it with chopsticks.
Step 6: Remove the cooked egg from the pan.
Step 7: Add a little more oil to the wok, and stir in the scallions and garlic.
Step 8, put the fennel stir-fry add a little salt, soy sauce to cook a little, and then finally put the egg flower into the stirring a few times can be removed from the pot.
Step 9, the practice of simple fennel scrambled eggs is complete, very simple, but nutritious and delicious, breakfast and dinner are suitable.
Tips:
Fennel to choose tender, the front of the rod to cut down more points, scrambled eggs oil temperature should be a little higher, the eggs under the pot before the rapid rise, otherwise it will be fishy.