Ingredients for Making Shiitake Mushroom Ribs Abalone Soup
Steps for Shiitake Mushroom Ribs Abalone Soup Delicious and Healthy Steps
1. Wash and soak the dried shiitake mushrooms.
2. Blanch the ribs, wash and put into the stew pot.
3. Put in the soaked mushrooms, wolfberries, ginger, a few drops of vinegar. Inject water, stew.
4. Use your fingers to pick the innards of abalone clean, abalone shell with a wire ball to wash. Spare.
5. When the soup is open, stew for another half an hour, add abalone. Burn until the abalone is cooked, adjust the salt can be.
Can children eat abalone
Children can eat abalone. The nutritional value of abalone is very high, rich in protein, and more calcium, iron, iodine and vitamin A and other nutrients, you can nourish the yin and yang, liver and eyesight, regulate blood pressure, destruction of cancer cells, etc., and the nature of the flat, almost no side effects of eating, so children can eat abalone, and can effectively enhance the baby's resistance to moisturize the intestines, and to promote the growth of the development of the baby, and so on. It is recommended that the baby is one and a half years old and then eat abalone, and the baby can not eat abalone, a week to eat an abalone can, abalone nutrition is too rich, the baby will cause more food to make up for the head, the digestive system abnormalities, nosebleeds, constipation and other symptoms.
Children eating abalone Precautions
1, the baby can eat abalone in moderation only after 1 year old, one year old children are not recommended to eat seafood with shells.
2, the baby can only eat a little bit of abalone for the first time, pay attention to observe whether the baby has an allergic reaction, if not, then continue to eat.
3, do not often give the child to eat abalone, because abalone is very nutritious, if you eat too much, the child is prone to digestive system abnormalities, nosebleeds, constipation and other symptoms.
4, children with colds and fever should not eat abalone.
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