Chinese medicine believes that insomnia has many causes, which are closely related to the five internal organs.

1. Disorder of viscera, heat disturbing the mind.

When the zang-fu organs are out of balance in cold, heat and qi-flowing, the meridians and qi-blood are out of balance, which will lead to the body being hot in the upper part and cold in the lower part, which will easily disturb the gods and make them uneasy, resulting in irritability, anxiety and other emotions.

2. Overthinking, neurasthenia

The most direct influence of overthinking is the deficiency of both heart and spleen, which will affect the mood of normal people and lead to emotional anxiety, anxiety and insomnia.

3. More static and less dynamic, unbalanced body.

Modern lifestyle makes people spend less and less time moving. Over time, the body lacks balance and the function of qi and blood is disordered, which leads to insomnia and other symptoms.

Sleeping-aid medicated pillow

Ingredients: Albizia Albizziae bark 200g, fried Ziziphus jujuba seed 100g, Polygonum multiflorum Thunb 200g.

Methods: Grind these herbs into powder and put them in a small pillow about 25 cm-30 cm. When sleeping at night, put this small pillow on our big pillow.

It is helpful for insomnia.

Albizia julibrissin

This product is the dried bark of Albizzia julibrissin, a leguminous plant. Used for anxiety, depression, insomnia, lung abscess, sores and swelling, and traumatic injury.

Heart meridian; Liver meridian

Relieve depression and soothe the nerves, promote blood circulation and reduce swelling. Used for anxiety, depression, insomnia, lung abscess, sores and swelling, and traumatic injury.

spine date seed

This product is the dried and mature seed of Ziziphus jujuba mill. var. spinosa (bunge) Huex h.f. Chou, a plant of Rhamnaceae. Indications: asthenia, restlessness, palpitation, polydipsia and sweating.

Heart meridian; Spleen meridian; Liver meridian; Gallbladder meridian

Nourishing the liver, calming the heart, calming the nerves and astringing the sweat. Treat deficiency, restlessness, palpitation, polydipsia and sweating.

vine of multi-flower knotweed

It is the rattan stem or leafed rattan stem of Polygonum multiflorum Thunb. Indications: insomnia, strain, hyperhidrosis, blood deficiency, body pain, carbuncle, scrofula, wind sores and scabies.

Entering heart meridian and liver meridian.

Nourishing the heart, calming the nerves, dredging collaterals and expelling wind. Treat insomnia, strain, hyperhidrosis, blood deficiency, body pain, carbuncle, scrofula, wind sores and scabies.