First, take a bath with mugwort water.

1, bathing in warm water can not only remove dirt and enhance the respiratory function of the skin, but also regulate qi and blood and warm meridians after adding mugwort leaves;

2. Bathing with warm water can reduce muscle tension and relax muscles. After adding Folium Artemisiae Argyi, the effect of removing acne, folliculitis and eczema is better.

3, warm water is close to the temperature of the skin, the body temperature will not change, the soaking time is longer, and the effect is the best. This is the temperature of the spa;

4, cold water washing, generally soaking time is short, can not play the role of Artemisia argyi.

Second, matters needing attention

1. Soak wormwood in cold water before boiling, then boil it with strong fire, and then simmer it with slow fire 10- 15 minutes;

2. Bathing with mugwort leaves is more effective for infants and women with cold stagnation or menstrual diseases.