1, 7-month-old baby complementary food is no longer a single food, and other ingredients need to be added to better meet the baby's growth needs. Therefore, onions and carrots are added to this cod paste, and the onions are sweet and can remove the fishy smell. Moreover, onions are rich in amino acids, so it is really good to use onions with cod.
2, prepare ingredients: cod, onions, carrots.
3. First, clean the cod, peel and bone, wash the onion and cut it into small pieces, and peel and wash the carrot and cut it into small pieces.
4. Then steam everything in the pot. After steaming, put the cod, onion and carrot into a complementary food processor and stir them into a paste. If they are young children, stir them several times to make the cod paste finer and easier to be absorbed.
Second, cod broccoli puree
1, prepare ingredients: broccoli, cod.
2. Wash the cod first and put a slice of lemon to remove the fishy smell. Then wash the broccoli and cut it into small flowers. After boiling in the pot, add the broccoli and blanch it until it is cooked.
3. Then steam the cod and try to remove the bones. Although there are few fishbones in the cod, you should be more careful.
4. Finally, put the cod and cooked broccoli into a complementary food processor, stir them into a paste, and then give them to the baby.
Third, cod and green vegetable puree
1, prepare ingredients: cod, green vegetables.
2, it is best to choose fresh vegetables in the season, first blanch the vegetables and steam the cod.
3. Then, put the cooked cod and green vegetables into the complementary food cooking machine at the same time, and stir them into mud to give them to the baby.
Four, tomato cod paste
1, preparation materials: tomatoes, cod.
2. It is quite scientific to treat tomatoes as a complementary food for babies. Tomatoes are rich in vitamins and amino acids, which plays a very good role in promoting the growth of babies.
3. Steam the cod, peel the tomatoes and cook them, then put them into a complementary food processor and stir them into mud, which is quite delicious.