The most common way to eat Ophiopogon japonicus is to soak it in water. So how much Ophiopogon japonicus should be soaked in water at one time? Who can't drink Ophiopogon japonicus soaked in water? How much should you put in soaking Ophiopogon japonicus in water at one time?

The recommended dosage is 3 to 5 grams.

Ophiopogon japonicus is slightly cold in nature and slightly bitter in taste. It has the effects of moistening lungs and nourishing yin, strengthening yin and replenishing essence. It can be used to relieve irritability and thirst, purge heat and relieve irritability, and promote water and promote fluid production. The dosage of Ophiopogon japonicus soaked in water is 3 to 5 grams. According to the Chinese Medicine Dictionary, the dosage of Ophiopogon japonicus decoction is 6 to 15 grams, which can be increased or decreased according to personal physique and doctor's guidance. What are the effects of soaking Ophiopogon japonicus in water to nourish yin and moisturize the lungs

Ophiopogon japonicus is a common herbal medicine for clearing the heart and moistening the lungs. It has a certain effect on upset, insomnia and dryness and cough.

Enhance immunity

Ophiopogon japonicus contains amino acids, vitamins, proteins and other nutrients, which can supplement various nutrients. Ophiopogon japonicus can enhance immunity, improve physical fitness, and treat yin deficiency and fire exuberance. People who eat Ophiopogon japonicus can keep fit. Beauty and Beauty

Ophiopogon japonicus contains a variety of amino acids and vitamins, which can delay skin aging, prevent pigmentation, and have whitening effects. Ophiopogon japonicus has beauty and skin care effects. It nourishes yin, promotes fluid production, clears the heart and moisturizes the lungs. It can effectively improve the flushing symptoms caused by yin deficiency in women. Relieve insomnia

Ophiopogon japonicus can clear the heart and moisten the lungs, and its active ingredients have a certain sedative effect. Ophiopogon japonicus can relieve symptoms such as insomnia and dreaminess, night sweats, convulsions, heart palpitations, and irritability. Menopausal women can take Ophiopogon japonicus to relieve symptoms. It is better to use American ginseng, a herbal medicine that nourishes qi and nourishes yin. Who should not drink Ophiopogon japonicus soaked in water

1. People with a weak spleen and stomach

Ophiopogon japonicus is cold in nature and is a herbal medicine that moistens the lungs and promotes body fluids. People with a weak spleen and stomach may suffer from physical discomfort if consumed. .

2. People with loose stools and diarrhea

For those with loose stools and diarrhea, eating Ophiopogon japonicus will aggravate the symptoms of diarrhea. Such patients should not eat too much cold and cool things.

3. People with colds and colds

Ophiopogon japonicus is cold in nature. Taking it for people with colds and colds will aggravate cold symptoms and is not conducive to physical recovery. Can Ophiopogon japonicus soaked in water be drunk for a long time?

Long-term consumption is not recommended.

Ophiopogon japonicus is a traditional Chinese medicine that moistens the lungs, nourishes yin, clears fire and relieves troubles. Its medicinal properties are cold, and long-term consumption may cause some damage to the spleen and stomach. It is recommended that you choose medication according to your symptoms and physical constitution, and it is best to choose medication under the guidance of a doctor.

The most common way to eat Ophiopogon japonicus is to soak it in water. So how much Ophiopogon japonicus should be soaked in water at one time? Who can't drink Ophiopogon japonicus soaked in water? What kind of soaked wolfberry Ophiopogon japonicus can be used with Ophiopogon japonicus tea

Method

1. 8 grams of wolfberry and 10 grams of Ophiopogon japonicus;

2. Mix wolfberry and Ophiopogon japonicus Wash it in winter and put it into a cup;

3. Pour into boiling water. Cover and simmer for 5 minutes. < /p>

2. Wash the American ginseng and Ophiopogon japonicus and put them into a tea cup;

3. Pour 250ML boiling water into the cup and cover it for 10 minutes.

Efficacy: Nourishing yin and replenishing qi, clearing fire and promoting fluid production. Ginseng and Ophiopogon japonicus tea

Method

1. Clean and slice the ginseng, 3 grams of ginseng slices and 10 grams of Ophiopogon japonicus;

2. Add the above traditional Chinese medicine. Pour it into a cup and pour boiling water;

3. Cover and simmer for 5 minutes, then drink it with tea.

Efficacy: Nourish qi and blood, moisten the lungs and promote body fluids. Honeysuckle and Ophiopogon japonicus tea

Method

1. 5 grams of honeysuckle and 10 grams of Ophiopogon japonicus;

2. Put the honeysuckle and Ophiopogon japonicus into a cup; < /p>

3. Pour in 300ML boiling water, cover and simmer for a few minutes.

Efficacy: Clear away heat and detoxify, moisten the lungs and nourish yin. Pangda Dahai Ophiopogon japonicus tea

Method

1. Pangda Dahai Ophiopogon japonicus 2 grams, Ophiopogon japonicus 8 grams;

2. Put Pangda Dahai and Ophiopogon japonicus into the tea cup Medium;

3. Pour in boiling water, cover and simmer for 5 minutes.

Efficacy: Clear away heat and moisturize the lungs, detoxify and promote body fluids