Current location - Recipe Complete Network - Complete vegetarian recipes - How to eat mint leaves is good
How to eat mint leaves is good
1, fresh mint after washing and chopping, blanch with boiling water, put a little salt, sesame oil, make mint soup.

2, you can use mint leaves to fry eggs. Mint leaves can also be used to cook mutton, beef, fish, etc., to add flavor.

3, mint leaves can be cold, after washing the mint leaves, directly cold with shredded chicken or vegetarian.

4, mint leaves can be used to make water to drink after washing and drying.

Peppermint effects and functions:

1, refreshing, because of the mint leaves of the fragrance, and then brought to the human body, can ease the tension, and can also help people from the fatigue of the state release, especially at night, but also conducive to the quality of sleep.

2, anti-inflammatory pain, peppermint contains substances that can help the body anti-inflammatory pain, but also can treat colds and fever, as well as the phenomenon of sore throat, but also to reduce blood pressure is a great remedy.

3, digestive, mint leaves on the digestive tract and the respiratory tract has a relieving effect, such as nausea, indigestion, constipation and bloating and other phenomena, can be appropriate to consume mint, can help alleviate the symptoms of its discomfort. Become refreshed.