Can you eat konjac and lamb together?

Yes, the two will not occur food incompatibility, there is a dish is konjac fried lamb, very nutritious, with a good.

Practice:

1, konjac shredded clean water, boiling water scalded

2. hot pot pour oil, chopped onions burst pot

3. Pour into the mutton, almost cooked when adding konjac

4, add salt, monosodium glutamate, cumin, out of the pot

Konjac efficacy

1.weight loss

Konjac it tastes Very good, and the texture is also very good, it contains low calories, loved by young women, because it can be used to lose weight and fitness. It also has a certain role in cancer prevention and treatment.

2. Prevention of atherosclerosis, prevention of cardiovascular disease

Konjac is warm and pungent in nature, and has the effect of promoting blood flow and preventing stasis. Konjac contains mucin can reduce the accumulation of cholesterol in the body, can effectively prevent atherosclerosis and prevention of cardiovascular disease. It can also clean up vascular garbage and gastrointestinal tract.

3. Reduce cholesterol

Konjac glucan can effectively inhibit the absorption of cholesterol, bile acids and other lipolytic substances in the small intestine, thereby reducing cholesterol content, promote fat out of the body, reduce the total amount of serum triglycerides and cholesterol.

4. Improve immunity, prevention and treatment of tumors and cancer

Konjac can improve the body's immune system, the mannose anhydride contained in the metabolism of cancer cells have a certain role in the interference, the excellent dietary fiber contained in the body can be stimulated to be able to produce a component that kills cancer cells. It can dissolve phlegm and soften hardness, disperse swelling and detoxification, and treat lumps, phlegm nuclei, scrofula and other diseases, and also has a certain cancer prevention and treatment effect.

5. Ideal food for diabetics

Konjac also contains soluble dietary fiber, this fiber is very effective in inhibiting postprandial glucose elevation, and thus the konjac products are beneficial to diabetic patients to reduce blood sugar. Consumption can reduce the burden on the pancreatic islets of diabetic patients.

6. Thermal insulation

Konjac can be made into a thermal insulation cloth material to relieve stomach pain and shoulder pain, the steamed konjac wrapped in wool, placed in the affected area can effectively relieve pain.