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What are the fruits in the fall?

What are the fruits in the fall

My family sells fruits, and in the fall we sell grapes, pears, apples and so on. Next I focus on picking 10 kinds of common and delicious fruits to introduce to you~

One, grapes

The grapes in Xinjiang in September ripe, this season grapes and big and sweet, I do not know if you remember a childhood text, Turpan's grapes, grapes to ripening season, which is a kind of raisin, red and green are almost the same varieties. Some people worry about the white frost on the grapes can not eat, in fact, this white frost not only do not have to worry about but more assured, this is the sign of fresh grapes.

Two, pears

Pears a water-rich fruit, although the pear taste is a little rough, but contains high fiber, sugar content is not low, weight loss people should pay attention to the amount.

Three, apple

Apple as arguably the most common fruit, but also explains its price is very real, rich in pectin, if not peeled to eat remember to scrub more.

Four, pomegranate

Pomegranate is rich in fiber, pomegranate although the fruit is very small, but the sweet and sour taste is very good, as the seasonal fruit to remember to taste fresh Oh.

Five, jujube

Jujube is divided into many kinds, most of the jujube is ripe in the fall, jujube is rich in vitamin C and potassium, fresh jujube sweet and sour, but high sugar content, pay attention to the amount of intake, every day, about 10-20 pcs.

Six, grapefruit

Grapefruit is rich in vitamin C, with a slight bitter flavor.

seven, tangerines and oranges

Tangerines slowly turn from green to yellow in the fall, oranges are very resistant to storage, rich in carotenoids, and sugar content is not low.

Eight, hawthorn

Hawthorn taste sweet and sour, is to do the raw material of sugar gourd, but the sour taste is very big, high vitamin content, do not look at it sour in fact, high sugar content, fasting can not eat too much hawthorn.

Nine, persimmon

Ripe persimmon soft sweet very delicious, but can not eat too much, high sugar content, about two a day.

Ten, kiwifruit

Kiwifruit is rich in vitamin C and fiber, kiwifruit and kiwi fruit is a kind, so buy kiwi fruit is basically the same as buying kiwi, buy immature kiwifruit can be put together and apples to ripen.