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Xie Na makes fish noodle soup for her daughter: It wasn’t until I became a mother that I realized how difficult it is to make complementary food!

At the end of last month, Xie Na posted a set of photos on Weibo of using fish soup as complementary food for her daughters. As a result, the twin daughters successfully ate all the noodles. Xie Na’s words were filled with a sense of accomplishment and happiness. .

It can be seen from Xie Na’s post that simple fish soup noodles require a lot of effort. The fish soup needs to be boiled for three hours first, until it becomes white, and then boil the noodles with water. .

In order to prevent fish bones from getting stuck on the baby, the fish soup must be carefully filtered through a small funnel. At the same time, in order to take care of the baby's swallowing ability, the soft noodles must be cut into pieces before being put into the fish soup. middle.

In order to balance the nutrition, chopped vegetable leaves are added to the noodle soup and cooked.

Xie Na, who is so carefree on variety shows, will become so considerate when she becomes a mother one day.

Some netizens also asked, can fish soup be given to babies because it seems oily?

Can soup stock be used as complementary food for babies?

Of course! Especially when Xie Na’s baby is nearly 10 months old, it is a good choice to use soup stock as complementary food for the baby.

Cui Yutao said in the 6th issue of "Not Simple Complementary Food" jointly created with Yingshi that soup stock can be used as complementary food for babies, but care should be taken to prevent the imagination of "falsely thick" complementary food.

For example, if the noodles are soaked in soup stock for a long time, they will swell into a big bowl after being taken out of the pot. It may look like the baby has eaten a lot, but in fact they grow very slowly.

Then, you can refer to Xie Na’s operation for the correct steps.

Boil the noodles in water and pour in the broth. Firstly, there will not be so much water in the complementary food, and secondly, the nutrition and taste of the complementary food will be guaranteed.

Does the baby only have three minutes of heat after eating complementary food?

Of course, not every baby can obediently cooperate with their mother to eat all the complementary food like Xie Na's twins.

Some mothers said that their babies have no patience for eating complementary foods. The "golden time" for eating complementary foods is only a few minutes, and they are worried that their babies will not be full at all.

Cui Yutao also talked about in the program that in fact, the time when the baby eats complementary food is not the criterion for judging whether the baby is full.

The longer you eat, the fuller your baby will be.

It must be result-oriented. How is the baby's acceptance of food after eating? What is the final growth result?

If everything is fine, don’t force the baby to eat the so-called standard time of complementary food.

Can rice noodles be prepared with milk powder?

Cui Yutao said in Not Simple Food Complementary Food that milk powder can be used to prepare rice noodles, but it is not recommended.

If the baby can successfully accept pure rice flour, there is no need to do the complicated step of mixing; if the baby does not accept the taste of the newly added rice flour, the mother can try feeding milk powder mixed with rice flour.

So what should you pay attention to when preparing rice noodles with milk powder?

Teacher Leilei, a senior nutritionist at Yingshi, said that it is not recommended to mix dry milk powder with rice flour and drink it with water for the baby.

Because the brewing temperatures of milk powder and rice noodles are different: if the water temperature is high, the nutrition of the milk powder will be destroyed; if the water temperature is low, the rice noodles will not be easy to rinse and dissolve completely. If you eat it like this for a long time, it will increase Gastrointestinal and metabolic burden in infants.

Of course, each baby’s physique and gastrointestinal digestion and absorption capacity are different.

Some mothers mix milk powder and rice flour and give them to their babies, and the babies are fine. But some babies are malnourished and their weight gain slows down.

The best method: Prepare the milk powder and rice flour separately, and mix them again if necessary according to the actual situation.

You can make the rice noodles dry, and then mix the prepared formula milk into the rice noodles to easily control the thin-thickness ratio that your baby can accept.

In short, as long as you master the correct brewing method and choose the appropriate water temperature, you don’t need to worry about your baby’s indigestion.