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One-week menu for children's nutritious meals
Several foods for the baby are very simple and nutritious. In fact, the baby's food is not as complicated as you think. As long as meat and vegetables are well matched and some dishes are cooked together, the basic nutritional needs can be met. Let's take a look at them together!

1. Steamed tofu balls

Ingredients: tofu, pork, eggs, mushrooms and carrots.

Practice: Pork, mushrooms, carrots and shredded ginger are twisted into pieces together, then an egg is put, salt and a little cooking wine are added, stirred clockwise, and kneaded into a spherical dish from the tiger's mouth; Then put it on a pot and steam for 15 minutes. Sprinkle some chopped green onion, drizzle with sesame oil and a little soy sauce.

2. stir-fried mushrooms with carrots and broccoli

Ingredients: carrots, broccoli, mushrooms, broth.

Practice: Wash carrots and mushrooms, slice them, blanch broccoli for two minutes, cook the oil in the pot until it is 70% cooked, stir-fry carrots and mushrooms for two minutes, add some broth, stir-fry broccoli together, and finally stir-fry in oyster sauce for one minute. /a686c9 177f3e670922b4b06f29c79f3df9dc55ee? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto