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Can pregnant women eat pumpkin? How to eat Vietnamese pumpkin?
The real primitive Vietnamese pumpkin is completely inedible, because at first Vietnamese pumpkin was a kind of art similar to women's breasts, and it mostly existed as an ornament in Vietnam. It's made of synthetic materials such as silica gel, and it doesn't work well at all. But in recent years, Vietnam has cultivated a vegetable similar to Vietnamese pumpkin, which is edible and similar to domestic loofah. It tastes crisp and tempting, especially delicious.

1, Vietnamese pumpkin can be eaten raw. Vietnamese pumpkin is a dish that can be eaten raw. It tastes crisp and tender, and it tastes delicious. You can eat it directly after washing it, just like we usually eat cucumbers raw. This way of eating is the simplest, and it also allows the human body to absorb the nutrition in Vietnamese pumpkin to the greatest extent.

2. Vietnamese pumpkin can be used as soup. Vietnamese pumpkin soup is also a very good way to eat. You can cut Vietnamese pumpkin into small pieces, put water in the pot, put it in, and add a proper amount of dried seaweed to cook together. After boiling, add seasonings such as salt and chopped green onion, and finally add an egg liquid, thicken it with water starch, and then take it out for eating.

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Efficacy and function of pumpkin

After reading the funny story of pumpkin, let's take a look at the efficacy and function of pumpkin.

1, invigorating spleen and promoting digestion, pumpkin protease in pumpkin can decompose fat into fatty acids; Modern medicine has found that milk melon contains an enzyme that can digest protein, which is beneficial to human digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Anti-epidemic and pest control. Cucurbitacin and cucurbitacin have anti-tuberculosis effects and anti-tapeworm, ascaris, trichuris, amoeba and other parasites, and can be used for killing insects and anti-tuberculosis.

3. Breast enhancement and anti-cancer. Chymosin in zucchini has breast enhancement effect, and lactoferrin has anti-lymphocytic leukemia effect, so it can be used for breast enhancement and treatment of lymphocytic leukemia (hematologic cancer).

4, supplement nutrition, improve disease resistance. Pumpkin contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5, anti-spasm, cucurbitacin contained in pumpkin pulp has spasmolytic and analgesic effects, and has obvious therapeutic effect on gastrocnemius spasm.

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Can pregnant women eat melons?

Can pregnant women eat melons? Pregnant women can eat milk melons. This dish has no adverse effects on pregnant women. You can eat it safely, and you can eat more at ordinary times, which can provide a variety of beneficial nutrition for the mother and fetus.

In life, many melons are preserved with salt, sugar, vinegar and soy sauce, which can stimulate the appetite of pregnant women and relieve morning sickness. In addition, pregnant women can absorb a variety of amino acids, a large number of minerals and some natural sugars, which is very beneficial to the development of the fetus, so pregnant women can eat melons.

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