1, leek fumigation method
Leeks 500 grams. Wash leeks, cut 6 cm long section, add water to boil for 10 minutes, poured into the basin, covered with plastic sheeting, the center cut about 5 cm diameter round, sit on the hole, so that the gas smoked the affected area, to be the water temperature, wash the affected area a few times a day, 2 times a day. This method can dissipate blood stasis and detoxification, applicable to hemorrhoids.
2, fishy grass internal and external washing method
Fishy meat 90 grams. Add 300 milliliters of water, decoct and filter the liquid, and take it internally in 3 times. Add 500 milliliters of water decoction, pour into the basin, smoke with steam, and then wash the affected area with gauze dipped in the liquid. Wash 2 times a day. It is suitable for embedded internal hemorrhoids, inflammatory external hemorrhoids, anal itching and so on.
3, soak the buttocks to reduce the pain method
Take a basin of warm water (the water temperature is not scalding can be), the water is just enough to submerge the buttocks as appropriate, soak 10-15 minutes. This method can clean the buttocks and ease the pain caused by hemorrhoids, and if you have the conditions, you can soak your buttocks 2-3 times a day.
4, exercise treatment prescriptions
(1)Lift the anus exercise method
The whole body relaxes, the buttocks and thighs will be hard to clamp, with the inhalation, the tongue against the palate, and at the same time the anus is lifted upward to collect, like the way of enduring the bowel movement, lift the anus and then close the gas a little bit and not exhale, hold! After lifting the anus, close the breath a little without exhaling and hold it for 10 seconds, then exhale and relax the whole body. Daily morning, evening 2 times, each time to do 9-18 times, can also be appropriate according to the situation to increase the time of anal lifting. Long-term persistence can effectively relieve hemorrhoid symptoms, but also prevent hemorrhoids.
(2) lifting pelvic movement method
Lying on your back and bending your knees, keep your heels close to your hips, put your hands under your head, and use the palms of your feet and your shoulders as a fulcrum, so that your pelvis is lifted up, and at the same time lift and retract the anus, and when you relax, your pelvis is lowered. After skillful, you can also cooperate with breathing, inhale when lifting the anus, exhale when relaxing. This method can be adhered to do 1-3 times a day, each time 20 times, long-term adherence can relieve hemorrhoids, but also can prevent hemorrhoids.
5, therapeutic prescriptions
(1) acacia flower hemorrhage method
With acacia flower 60 grams, the ground elm, Cangzhu 45 grams, 30 grams of licorice. Stir fry all the herbs yellow and then grind them together into a fine powder, take 6 grams before breakfast and dinner. It can cool the blood to stop bleeding, astringent and dispel dampness, and is suitable for patients with bleeding hemorrhoids.
(2) Eggplant end
Take 1 eggplant. Slice the eggplant and dry it, burn it into charcoal, grind it and bottle it. Take 10 grams each time with warm water, 3 times a day for 10 days. Eggplant powder can clear heat and activate blood, reduce swelling and relieve pain, suitable for patients with internal hemorrhoids to take.
(3) golden broccoli soup
30 grams of golden broccoli, 25 grams of brown sugar. Wash the golden broccoli, decoct with 2 bowls of water to 1 bowl, mix in brown sugar. Warm half an hour before breakfast, every B1 times, for 3-4 days.
Kimchee, also known as yellow cauliflower, contains effective ingredients that can inhibit the growth of cancer cells, rich in crude fiber can strengthen gastrointestinal peristalsis, and effectively promote the excretion of stools, which can be used as food for the prevention and treatment of intestinal cancer.
6, how to prevent the recurrence of hemorrhoids
1, pay attention to the regularity of defecation
Hemorrhoids patients should pay attention to develop a good habit of regular defecation every day, which is extremely important for the prevention of hemorrhoidal recurrence. Do not have the intention to hold back and do not solve, which often leads to habitual constipation, for constipation patients, you can get up in the morning after a cup of honey water. In defecation, try not to use the squatting, to use the sitting, at the same time to pay attention to defecation can not be too hard, do not squat for a long time.
2, pay attention to cleanliness and hygiene
Hemorrhoids patients, must develop the habit of washing the perianal area with lukewarm water after defecation, to maintain cleanliness and hygiene of the perianal area, this is the most effective way to prevent the recurrence of hemorrhoids. For patients with recurrent hemorrhoids, you can use warm water to sit in the bath, to promote the circulation of local blood in the anus.
3, pay attention to diet
Patients with hemorrhoids must pay attention to the daily reasonable diet, try not to eat chili, garlic, ginger and other spicy and stimulating food, stay away from alcohol, do not crave, try to avoid drinking cold drinks, eat ice cream, eat fresh vegetables, fruits, beans and other vitamins and dietary fiber-rich food.
4, pay attention to avoid sedentary
For hemorrhoid patients, long time sedentary, is one of the important reasons for the recurrence of hemorrhoids, long time sedentary, will cause the waist, buttocks blood circulation obstacles, resulting in perianal blood circulation is not good, which leads to the recurrence of hemorrhoids. Therefore, hemorrhoid patients must pay attention to the combination of work and rest, appropriate exercise, every end of the sitting for at least one hour to get up and move 10 minutes, to avoid prolonged sitting and squatting position.