After taking care of the baby, parents sigh more often. Either because children are too "naughty" or because children are "disappointing", they are always prone to get sick. In fact, the child's weakness can be expected from the diet. If there are often some greasy foods such as "big fish and big meat" on the table, and children often hold various snacks in their hands, it will definitely lead to "illness from the mouth".
Children's spleen and stomach are afraid of cold. Cold food is most likely to damage the spleen and stomach, which reduces the transport ability of children's spleen and stomach, makes food difficult to transport, and makes it easier for children to accumulate food. It's very cold in winter now. If you give your child cold food again, it is easy to hurt your child. Children's spleen and stomach are not good, and even hinder development. Parents should pay more attention.
In winter, there are always greasy foods such as big fish and meat on the table at home. Parents think that these foods can supplement children's nutrition, but in fact, parents ignore the tolerance of children's spleen and stomach. These foods are difficult for children to digest and transport. Not only can it not supplement nutrition, but it will also make children cough and get sick because of moisture.
I believe there is no age group who doesn't like fried food, because the most striking feature of this kind of food is its delicious taste. For example, French fries, fried dough sticks or oil cakes are all fried foods.
Their unique taste really makes people of all ages love it, let alone children who can't resist the food. However, these foods contain certain harmful substances, such as hydrogenated fatty acids, which may have a certain negative impact on children's immature brains. At the same time, children tend to get fat and lose shape, which is not conducive to bone development.
Preserved fruit is also a very sweet food. Generally speaking, it is often used to entertain guests because of its easy preservation and sweetness. So it is easy for children to eat such food.
However, the sugar content of this food is high, and some chemicals will be added to prevent the food from expiring. Therefore, after children eat this kind of food, it will not only affect their health, but also affect their calcium intake because of too much sugar and hinder their bone development. Therefore, it is best not to let children eat this kind of food.
Many old people think that children will lack nutrition as long as they are sick, and they will try their best to supplement nutrition. I don't know. It's no use. Some babies with weak constitution have been taking supplements, but if they cough, they should stop taking supplements before they cough well, so as not to leave evil spirits in the supplements and make the cough worse.
Fried food, some babies like to eat fried food, such as French fries, fried chicken wings, fried pork chops ... These fried foods will lead to yin deficiency when eaten at ordinary times. Eating when coughing will further aggravate the symptoms of yin deficiency. The fried food itself is hot. Eating when coughing will increase the burden on the stomach and produce hot phlegm. Cough can be cured.
When taking care of the baby, parents must protect the child's spleen and stomach, and don't hurt the child's spleen and stomach because of their negligence, which will affect the child's health and development. Usually, while giving children more light food, give them mushroom powder every three to five times to help them strengthen their spleen and stomach, clean up the accumulated food, reduce the burden on their spleen and stomach, strengthen their spleen and stomach in time, and make their children grow healthier!