When people reach middle age, they suddenly find that their physical strength is not as good as before, and their hair begins to turn white. From time to time, they will feel cold limbs, backache and tinnitus, very sleepy and constipation ... These symptoms actually point to two problems: deficiency of liver and kidney qi!

Adding a substance to honey can greatly benefit liver and kidney.

Kidney deficiency is not irreversible. Wang Fengqi, a famous Chinese medicine expert and former director of state administration of traditional chinese medicine office, recommended a thousand-year-old prescription, which can not only tonify the kidney, but also promote blood circulation to relieve constipation. It is a countermeasure to solve the three major problems of middle-aged and elderly people.

Soaking garlic in honey: dredging blood vessels, nourishing liver and protecting viscera

Soaking garlic with honey can prevent and treat many diseases, especially for patients with cardiovascular and cerebrovascular diseases. At the same time, it has the function of health preservation. If eaten in moderation for a long time, it can dredge blood vessels, protect the liver, prevent thrombosis and fight cancer, which is very suitable for spring consumption.

Exercise:

Put garlic in the microwave oven and heat it for 1 to 2 minutes, or blanch it with boiling water for about 5 minutes, and then soak it in honey 1 week.

Before pouring honey, garlic can be soaked in about 30% salt water for a period of time, and it is best to take it out and drain it before soaking it in honey.

This can not only remove the smell of garlic, but also eliminate the astringency of garlic, and the taste will be better.

When eating, honey can be diluted with water and drunk, or a proper amount of lemon juice can be added.

Principle:

Garlic is a spicy and irritating food, which will cause dry mouth after eating, while honey has the functions of strengthening the spleen and stomach and nourishing yin. The minerals and sugar contained in it can be combined with the nutritional components of garlic to enhance the liver function and reduce the original strong garlic flavor.

Therefore, eating garlic soaked in honey can make up for the shortcomings of garlic's yin injury and better protect the gastric mucosa.

Reminder:

It is best to eat honey soaked in garlic after dinner, because nutrients are effectively absorbed during sleep, and it can also reduce the irritation of garlic to the stomach.

Normal people can only eat 2 to 3 petals a day at most, and people with poor stomach can only eat about 1/2 petals a day. Too much can easily cause symptoms such as stomach pain or diarrhea.

Starting today, don't just know how to soak garlic in vinegar. It's a pity that the ancients who have been circulating for thousands of years don't know. Soak two or three cloves of garlic with honey every day and stick to it. At the age of 80, the blood vessels are clean, and the liver and kidney are still as young as 30 years old!

Don't forget to tell your friends after reading it, the ancient side needs to be passed down to benefit more people ~