Current location - Recipe Complete Network - Complete vegetarian recipes - Pea and egg soup-anti-aging, promoting detoxification
Pea and egg soup-anti-aging, promoting detoxification
Pea tip is a kind of food with many ways to eat, and it is also our favorite food at ordinary times. Among them, the most popular way to eat pea tip is to eat it as egg soup, which is helpful to our health. Pea and egg soup is a good choice and easy to make. Let's see how it is done.

Ingredients of pointed egg pea soup

Eggs, pea tips, water, salt, monosodium glutamate.

Practice of pea and egg soup

First of all, get all the materials ready and choose two eggs to break up. Heat the oil in the pot to 70% to 80% heat, then turn down the heat and let it cool a little. When the temperature drops to 60% heat, pour in the broken egg liquid. When the egg liquid begins to solidify, turn it over quickly with a spatula, and then spread the eggs quickly. Then pour in 2 bowls of clear water, and boil the soup for 3 or 4 minutes with equal fire, and sprinkle with pea tips. At this time, you can immediately turn off the fire and cook the pea tips at the temperature of the soup. Squeeze a little salt, a little monosodium glutamate, get out of the pot, and you can eat.

Edible efficacy of pointed egg pea soup.

Pea and egg soup is not only delicious, but also rich in nutritional value. This dish is rich in vitamins and contains a lot of trace elements, which is very helpful to our health. In addition, the acid-resistant substances in it are also excellent. Pea tip egg soup is rich in vitamin A, vitamin C, calcium, phosphorus and other nutrients, which is very beneficial to our health, so we can eat pea tip egg soup.

Egg soup with pea tip is a familiar food and a common way to eat pea tip. Pea tip soup has a good effect, which can help us supplement nutrition and tastes good. Plus, it's very simple to do, so I suggest you always cook at home. This is a very healthy food.