Ginger for the prevention of motion sickness is useful, in the car before, you can prepare some fresh ginger or food containing ginger ingredients, if you do not want to eat ginger, you can put the ginger under the nose to smell.
2, acidic food
Car sickness can also try to eat some acidic food for relief, such as hawthorn, oranges and other foods, when feeling a little hard to eat a little bit of these foods, there will be good relief.
3, drink water
If it is those who are particularly strong motion sickness, it is best not to eat any food, it is best to drink a little bit of water, and then as soon as you get on the car when you start to sleep, this is also can alleviate the situation of motion sickness.
4, candy
Contain a candy (preferably hard and resistant to contain sour candy, mints) or sour plums, olives and so on. Contain a grain and then contain a grain, until there is no longer a feeling of motion sickness. When riding in the car, pay attention to open the window to ventilate, maintain air circulation, avoid excessive shaking.
5, eat squash
Eat some squash before sitting in the car or in the car feel uncomfortable when you can eat some squash relief. Motion sickness is mainly caused by the human ear vestibular dysfunction, and squash can facilitate the nine orifices, can harmonize the inner ear imbalance, can be blocked from the source of motion sickness. In addition, squash contains vitamin B1, which has a calming effect on the nerves.
6, people with motion sickness can be in the process of riding in the car, the wind oil will get some in their temples or wind pool points above. At the same time, you can also drop two drops of essential oil in the navel, and then use the dampness pain relief cream compress cover. Essence of wind oil has a special aroma, taste cool and spicy. It can cool, relieve pain, expel wind, and relieve itching. It is suitable for mosquito bites and cold and flu caused by headache, dizziness, motion sickness discomfort, can relieve the discomfort caused by motion sickness.