China's traditional Chinese medicine also believes that cabbage can nourish the stomach and produce fluids, eliminate boredom and quench thirst, diuretic and laxative, and clear heat and detoxification. Tofu has the effect of lowering blood lipids, protecting blood vessel cells and preventing cardiovascular disease. Do you like to make your own cabbage and tofu soup? Do you know how to make delicious and tasty cabbage and tofu soup? Next I recommend you 4 home cooking methods of cabbage and tofu soup.
Cabbage and tofu soup home remedies
Cabbage and tofu soup ingredients
Tofu a piece (cut into pieces), cabbage leaves 4-5 pieces (cut into pieces), a handful of fans (warm water soaking soft), 10 dried scallops, a small handful of dried shrimp skin, 1 tsp. of white pepper, a tbsp. of cooking wine, a small amount of chicken essence powder, salt, sesame oil, moderate
What is the best way to make cabbage and tofu soup? /p>
Cabbage and tofu soup practice
1. dried scallops, dried shrimp rind washed with water and soaked in water standby
2. pan hot and pour a little oil
4. tofu block slightly yellowed after the next such as the cabbage stir-fry
5. cabbage leaves stir-fried softly into the next white pepper, chicken essence, salt, cooking wine and stir-fry evenly
6. will stir-fry well cabbage tofu into the water has boiled in the soup pot
7. under the soaked shrimp and dried scallops (even soaked soup water)
8. pay attention to do not turn off the small fire, medium heat, cover the lid to simmer for 15 minutes
9. open the lid under the soaked soft vermicelli, simmering for 5 minutes, dripping into the sesame oil to make finished
cabbage tofu soup
2, put water in the pot, put on the ginger, fish balls to boil, put on the tofu, cabbage, fans stewed for a few moments.
3, put sesame oil, chicken essence, salt in the soup pot.
4, pour the stewed soup into the soup pot.
Cabbage and tofu soup home cooking three
Recipe Description Tofu and cabbage eaten together, not only to promote the absorption of B vitamins, but also to increase calcium, lysine, is conducive to strong bones and strong tendons, to prevent osteoporosis, and reduce cholesterol. It is especially suitable for patients with urinary and faecal problems, sore throat and bronchitis.
Cabbage and tofu soup material
200 grams of cabbage, tofu 1 block, shrimp, fungus a little, oil, salt, chicken essence moderate.
Cabbage and tofu soup practice
1, cabbage washed and shredded, tofu cut blocks, shrimp water rinse, fungus soaking.
2, hot oil saute cabbage until soft.
3, put 2 bowls of water, tofu, fungus and shrimp simmer for 5 minutes.
4, put salt and chicken seasoning can be.
Cabbage and tofu soup home cooking four
Cabbage and tofu soup materials
Two slices of ginger, a small green onion, a few cabbage leaves, tofu half a box, a concentrated fresh bone broth: a bag of soy sauce packets and a bag of oil packets
Cabbage and tofu soup
1. Put the right amount of water to the pan Do it on the fire, open the pot and put ginger and tofu, pour the concentrated fresh bone soup sauce packet, medium heat and cook;
2. Cook for 5 minutes and then put into the cabbage cut into pieces;
3. Cook for another 3 minutes and then pour into the oil packet, sprinkle with scallion foam.
Tips