Because I cried many times in recent days and stayed up late, my eyes were a little swollen and there were dark circles.
Except dark circles 1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as shrimp and celery, and eat more citrus fruits. 2. Drinking a cup of jujube water every day will help to speed up the blood gas operation. Reducing the accumulation of congestion can also reduce the chance of suffering from dark circles due to anemia. 3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue. 4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, reduce dark circles, and it is best to drink 8 cups a day. 5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, pineapple, tomatoes and other foods. 6. Slice the apple on your eyes: Wash and slice the apple, apply it on your eyes 15 minutes, and then wash it with water. The higher the juice content of apples, the better. 7. External application of tea bags with tea juice removed after soaking ● Eliminate eye bags 1. Put a teaspoon of salt in a cup of hot water, close your eyes, and put salt water cotton wool on the bags under your eyes. Repeatedly, in a few days, it is expected that the bags under the eyes will gradually shrink or even disappear. 2. Gently press 10 times with the ring finger in the center of the abdomen before going to bed, and persevere every night to relieve the problem of eye edema. 3. Reasonable use of some eye cream on time will help to increase the elasticity and firmness of eye skin and keep the water balance around eyes. 4. Eat more fish. Carrots, tomatoes, potatoes, animal livers, beans and other foods are rich in vitamin A and vitamin B2, which is good for protecting eyes. 5. Do more eye exercises in your spare time, massage acupoints around your eyes, increase blood circulation, and make blood cells around your eyes active. Little Sarah the Fruit secretly tells you a few effective tips. Oh ~ ~ ● Boil the egg silver rings first and shell them. Then, close your eyes and turn around your eyes, about 10 times each time ● Apply water chestnut lotus root residue to clean the water chestnut lotus root, scrape off the skin of the water chestnut, and then chop the lotus root horseshoe. Put the raw materials into a juicer, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes. Water is drinkable, either way. The best effect is to apply it before going to bed, which can reduce the chance of dark circles. ● Apply potato chips to your eyes and scrape off the potato skin, then clean it and cut it into thick slices of about 2 cm. Lie down, put bean slices on your eyes, wait for about 5 minutes, and then wash them with water. Apply it at night, which is more helpful to eliminate eye fatigue. Big potatoes are better, because the coverage is larger ● Bee powder, royal jelly bee powder 1 teaspoon ten royal jelly 1 teaspoon. After mixing, apply a thin layer on the dark circles. After 1 hour, wash it off with clear water, apply it 1 time every day, 1 week is effective ● Eye massage 1. When making the right eye, put the index finger of the right hand horizontally on the pouch. The index finger of the left hand starts from the corner of the eye. Pat the penis of the right hand to the end of the eye. Do 1 time, rest for 5-6 seconds, and then do it from the beginning (left hand to left eye). 2. Use the middle finger in the position of eye bags, starting from the head ● Eye cream: It has moisturizing effect, in addition to reducing the problems of dark circles and eye bags, it also has the effect of improving wrinkles and fine lines. Eye gel, also known as eye gel, has both effects. In fact, you can also use eye gel during the day and eye cream at night. Eye mask: it can replenish water in a short time, eliminate fatigue, quickly relieve edema and dark circles caused by staying up late suddenly, replenish water in a short time, eliminate fatigue and increase skin elasticity. You might as well do this special maintenance once a week. ● Application method of eye cream 1 Dip the ring finger of your right hand in half a grain of eye cream, point it under your right eye, and gently pull down the lower eyelid of your right eye with your left hand, never lightly. 2. Massage the entire eye socket slowly clockwise from the lower right corner of the right eye with the ring finger of the right hand until it is completely absorbed. Usually 4 to 5 laps. The operation of the left eye is the same as that of the right eye. 4. Finally, gently pat the corresponding eyes, especially the bags under the eyes, which will help blood circulation and reduce the formation of dark circles and bags under the eyes. Homemade eye mask 1. Luffa Eye Mask: Take immature Luffa, peel it, remove seeds, mash it, and apply it on the salty part, which is antiallergic, clean and whitening. Put it in the refrigerator and ice it. Take 3-5 drops each time and apply it to the corners of eyes and around eyes, which can whiten and wrinkle, and enhance skin elasticity once a day. 3. Ice milk eye mask: Put the soaked skim milk on the cotton sheets and ice it on the eyelids. Twice a day, each time 10 minutes. Twice a day in the morning and evening, each time 10 minutes, can eliminate eye bags. 4. Tea eye mask: soak a little tea in hot water, let it cool, and apply it to your eyes with cotton sheets 15 minutes. Twice a week. In addition to black tea, once a week can eliminate dark circles. 5. Chamomile tea eye mask: twice a week, except for eye bags ● The best time to apply eye mask 1. One week after the physiological period, the secretion of estrogen in the body is strong, the metabolism is accelerated, and the absorption capacity is improved, which is the most effective application opportunity. 2. When taking a bath, you can speed up the circulation by soaking and painting. 3. metabolism is accelerated after exercise, which can be accelerated. Nutrients play a role in sleep and can play a more effective role. ● Melanin 1 diluted by the eye membrane. After washing eyes, apply eye mask evenly around eyes, and then wait 15-20 minutes. 2. Wipe it off gently with a tissue. 3. Then pat the toner with alcohol. 4. Apply eye cream again ● Share your eye experience with 1. Wipe your eyes gently with milk. Relieve dark circles. 2. Dip the gauze in yogurt and apply it around the eyes. Every time 10 minute, the skin around the eyes will be full of moisture. 3. When applying eye cream, the technique must be gentle to avoid fine lines. 4. After applying the eye cream, gently rub it over the eyes with your hands, which is more conducive to the absorption of the eye cream. 5. When your eyes are dry, hold a cup of boiled water and close your eyes near the mouth of the cup. Steam your eyes with hot air (not too hot, of course), and then immediately apply eye cream or make an eye mask, which is very comfortable. 6. Pay attention to your sleeping position, avoid lying on your side in one direction for a long time, and don't bury your face in the pillow, which will easily squeeze the wrinkles around your eyes. 7. Ensure adequate sleep, do more exercise, drink more water and promote good metabolism, so that you won't have dark circles easily. 8. Don't exaggerate your facial expressions. After a long time, there will be many small wrinkles in the corner of your eyes, and it is too late to regret it. 9. When you go out in the hot sun, you must wear sunglasses, which not only protects your eyesight, but also protects the fragile skin around your eyes. Autumn and winter are no exception. In the particularly dry season, you can add a small amount of vitamin E oil when using eye cream, which can play a moisturizing role. Bushen Mingmu Tea: Flos Chrysanthemi, Fructus Lycii, Fructus Jujubae, Fructus Mume and Semen Cassiae each use boiling water for five minutes ● Secrets after staying up late 1. Ingredients: a handful of Lycium barbarum and 3-4 red dates. 2. Practice: directly put medlar and jujube into a glass, brew with boiling water, or take it after boiling with water. 3. If you are thirsty or angry after staying up late, you can take it with 1-2 white chrysanthemum. 4. When taking it, don't take it immediately after injecting boiling water, so that the effect of Lycium barbarum and jujube is better after being fully soaked in water. 5. Red dates can be cut first and then brewed ● Folk eye protection method 1. Apply cotton to your eyes with frozen milk, which has the effect of reducing swelling. Soak the chamomile tea bag in water and put it in the refrigerator. After cooling, apply it to your eyelids. Don't drink water for an hour before going to bed. Early to bed and early to rise. 2. Remove eye bags to avoid ultraviolet radiation, avoid eating salty or spicy food, and avoid accumulating a lot of water in the body. Use a higher pillow? Avoid begging little Sarah to sleep, please don't copy other people's answers, plagiarism will be investigated! ! !