1, the difference between plums and black plums: Black plums, also known as American black plums and American plums, are American varieties with purple-black skins, which are actually black plums and belong to one kind of plums. Rich in sugar, vitamins, fruit acids, amino acids and other nutrients. High nutritional value. Plum is a plum plant in Rosaceae, also known as Jia Qingzi, Lin Bu and Prunus armeniaca. Its fruit is ripe in July and August, full, round, delicate, beautiful in appearance and sweet in taste.

2. In addition, plum is sour, which can promote the secretion of gastric acid and digestive enzymes, promote gastrointestinal peristalsis, thereby increasing appetite and promoting digestion, and is especially suitable for patients with gastric acid deficiency, fullness after eating and constipation. Amino acids such as serine, glycine, proline and glutamine in fresh plum meat have diuretic and detumescence effects.

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