? Core tip: After the child's digestive enzymes can digest protein, complementary food can be added to him. This time is about eight months. When adding complementary foods three times a day, you should pay attention to the appropriate amount and do not eat too much at one time. The choice of complementary foods should also be based on fluids and ground into puree, such as egg custard, milk, apple puree, minced chicken, etc. In addition to easy-to-eat fruits such as bananas and oranges, they are also very good.
What new mothers care most about is whether their babies are eating well and sleeping soundly. An eight-month-old baby can already eat other things besides breast milk and milk powder, so people dare not relax when it comes to taking care of their diet. Preparing healthy and scientific complementary foods for babies must follow the principles of reasonable meals and comply with the principles of different age groups. There are also special requirements for the type and quantity of feeding. The correct arrangement of baby food supplements is the embodiment of scientific parenting. Next, let me tell you about the complementary food list for eight-month-old babies.
When it comes to complementary food for babies, we must first understand it. The most suitable times of the day to add complementary food to him are noon and evening. It is best to feed at ten o'clock in the morning and again four hours later. This will not cause too much burden on the baby's intestinal absorption and digestion. A small amount of complementary food three times a day can be slowly added as the age increases, so that the baby's way of absorbing nutrients from breast milk is subtly transferred to gradually getting nutrients from three meals a day.
It is crucial to arrange a reasonable time for complementary feeding, and it is also important to add the correct type of complementary feeding. To achieve this, we must start from two aspects. One is to consider nutrition. Eggs, tofu, and fish are the best. Supplementing enough protein is beneficial to the growth and development of the baby. The other is to consider the difficulty of chewing and digestion. The baby does not have all the teeth and has poor digestion ability. It is best to give him liquid food or grind it into food puree. The rice should be as soft and glutinous as possible.
General doctors will recommend that eight-month-old babies eat vegetables with crude fiber, such as spinach, cabbage, etc.; for fruits, choose bananas and apple puree. Normally, mothers can make egg custard, stir-fried minced pork liver with tomatoes, chicken and vegetable paste, sweet potato soft glutinous porridge and other dishes for their babies to eat, which are easy to eat and not difficult to digest. But it’s not hard to eat too much. The energy required by babies is limited. Eating too much in a day will easily lead to obesity and is not good for health.
Based on the above content, the editor believes that adding complementary foods to babies can be done as long as parents and friends are careful. In order for your child to grow stronger, you must learn to raise children scientifically. Eating complementary foods for a baby is like a starting point. From then on, the child will enter the growth stage. No kind of nutrition should be lacking. A balanced supplement can strengthen the body and stay away from common childhood diseases.