Today, I will teach you how to make six flavors of breakfast paste. Anyone who has eaten six flavors of breakfast paste to regulate the stomach and intestines knows that eating and not eating are completely different, and eating for a long time and a short time are two different things. For many gastrointestinal diseases, eating a little every morning will give you a good appetite, taste good, and make your stomach comfortable all day.
Patients with chronic diseases such as hypertension, diabetes, cardiovascular and cerebrovascular diseases said that after eating for three months, people were refreshed and energetic, and the amount of medicine was obviously reduced, which made them feel relaxed in being relaxed and free. After eating for a year, you can eat and drink, your heart and lung function is enhanced, your blood pressure and blood sugar are stable, and your cardiovascular and cerebrovascular problems are solved. Even your kidneys are full of motivation, your waist and legs are strong, and you feel rejuvenated.
The formula of Liuwei breakfast paste is simple, and the weight of each sample is the same, that is, the weight of each material is the same.
Yam: A tonic for the common people, but a medicine cannot judge by its appearance.
Yam is a common dish on our dining table, and its appearance is not surprising, but "the medicine does not judge by its appearance". According to ancient records, eating more yam has the functions of "hearing the name" and "not being hungry and prolonging life", which is very beneficial to human health.
Specific effects: invigorating spleen and stomach, helping digestion, nourishing kidney and essence, benefiting lung and relieving cough, lowering blood sugar and prolonging life.
Coix seed: the holy product of detoxification and anticancer
Coix seed has high nutritional value, and it is a good medicinal food for the elderly, pregnant women and children who are weak after a long illness and are recovering from illness, and can be taken frequently. Coix lachryma-jobi is the ingredient for treating diseases, which not only has nourishing effect, but also is an anticancer agent, which can inhibit Ehrlich ascites cancer cells. The root of coix seed contains coix seed alcohol, which not only has the function of coix seed ester, but also has the effects of lowering blood pressure, diuresis, relieving fever and enhancing renal function.
Specific effects: strengthening the spleen to stop diarrhea, relieving anorexia and abdominal distension, promoting diuresis to reduce swelling, tonifying the lungs and relieving cough.
Euryale ferox: a good product for invigorating spleen and kidney.
Euryale ferox is the best choice for strengthening the spleen and tonifying the kidney. Since ancient times, it has been used as a good thing to keep youthful vitality and prevent premature aging. If you are "out of symptoms" and "leaking symptoms", then Euryale ferox is a powerful hand to hold you and prevent your blood from being lost in vain. Chen Shize, a medical scientist in Qing Dynasty, put it well: "Euryale ferox can stop pain in waist and knees, make eyes and ears smart, prolong life after eating for a long time, and it is of great benefit to use it if it is normal. Euryale ferox can not only stop sperm, but also produce sperm, and remove the wet phlegm in the spleen and stomach, that is, the real water in the kidney."
Specific effects: tonifying the middle energizer, benefiting qi, preventing cancer, preventing aging and prolonging life.
Lotus seed: delicious nourishing tonic
Lotus seeds can clear away heat and toxic materials, relieve cough and resolve phlegm, and are often used to make soup and porridge. They are common ingredients in traditional medicinal diets. Besides being a precious nourishing food, it is also a panacea. The medicinal value of nourishing the heart, calming the nerves, strengthening the brain and improving intelligence, and eliminating fatigue has been recorded in many medical classics in past dynasties. For example, Shennong Materia Medica, Herbal Supplement, Compendium of Materia Medica and Spare Materia Medica are well documented.
Specific effects: anti-cancer, anti-cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and tonifying the deficiency, stopping the stagnation and clearing the heart. Remove spots.
Poria cocos: the "four-season medicine" has great ability.
Poria cocos, also known as Yuling, Fuling, Wanlinggui and Fuzhu. It has been listed as one of the "Eight Treasures of Traditional Chinese Medicine" since ancient times, and it was listed as the top grade as early as Shennong Herbal Classic. The ancients called Poria cocos a "four-season medicine" because it has a wide range of effects, regardless of the four seasons. When it is combined with various drugs, it can exert its unique effects regardless of cold, warm, wind and wet diseases. Poria cocos can calm the heart, benefit the spleen and tonify the kidney, and replenish the qi of the five elements with its tangible water. Water is used to promote qi, yin is used to follow yang, yang is used to eliminate yin, spleen rises and turbidity falls, and the exterior reaches downward, while the heart, spleen and kidney can also benefit.
Specific effects: diuresis and dampness, lung and spleen, phlegm and dampness, nourishing the heart and calming the nerves, and anti-cancer.
Endothelium Corneum Gigeriae Galli: A golden medicine for supplementing shape and strengthening stomach.
Chicken's inner gold, chicken's spleen and stomach are also. There are porcelain stone, copper and iron that can be digested, and its good mouth can be known. Just by looking at the name "chicken's gizzard-membrane", we can know how much the ancients paid attention to it and compared it to "gold" in a chicken's body. Old people all know that it helps digestion. In fact, the function of Endothelium Corneum Gigeriae Galli is not just to help digestion.
Specific effects: enhancing digestion, regulating food retention, nourishing spleen and stomach, eliminating calculus and eliminating damp-heat.
method of work
The first step, we have to sort by hand. The purpose is to get rid of impurities, such as chicken feathers on chicken gizzard-membrane, and then screen out sand and sand grains with a sieve.
Step 2, stir fry in a small iron pan. Except for Poria cocos, all the six flavors need to be fried separately. Attention, everyone, when frying, first, you should fry it separately, and second, you should fry it with slow fire. You can't fry it. If it's burnt, it can't be used. Usually fry until the outside turns yellow, and even if it smells burnt, it is fried in place.
The third step, grinding. We grind the prepared raw materials into powder separately, then sift out the fine powder with a sieve, and beat the coarse powder again. The finer the powder, the better it will be absorbed and the better the effect will be.
Step 4, mix the beaten powder, pour it into a clean and dry paper bag, shake it and mix it thoroughly. Then seal it and store it in a cool place or refrigerator.
If you want to have a good effect, you have a knack for cooking.
Six-flavor breakfast paste, this recipe has two characteristics: first, it is cheap, according to the drug price of pharmacies, the daily dosage is about ten yuan, less than 400 yuan a month; Second, medicinal materials are common, and six kinds of medicinal materials are familiar to everyone, such as yam, coix seed and lotus seed, which may be eaten often. Many people make six-flavor breakfast paste at home by themselves. Some people say that the effect is particularly fast, while others say that the effect is not as good as ideal. What is the reason?
To make six flavors and breakfast paste, if you want to nourish the spleen, you must master three tips: one is eating, the other is frying, and the third is choosing materials.
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First, everyone must eat on an empty stomach before breakfast, once10g, and take it with warm water. Breakfast time is when the stomach and spleen meridians are in season. If you don't give them nutrition, the spleen will go on strike after a long time, and the stomach will rebel. On the other hand, the use of breakfast for dietotherapy and health preservation, the right time, the conditioning of the spleen and stomach is naturally more effective. This is also a major reason for the good effect of Liuwei breakfast paste.
Second, stir-fry herbs, it is better to control the heat with slow fire, and it is better if there is an induction cooker and a purple sand wok. It should be fried thoroughly, but not burnt.
Third, the effect is good, and the material selection is the most important. Everyone can buy these things easily, but I suggest you go to the drugstore to buy them.
● Yam should choose authentic iron bar yam.
● There are many fake poria cocos on the market now, so pay attention to them when choosing. The appearance of real Poria cocos is brown and slightly shiny, with no cracks, deep wrinkles, white and delicate cross section, light chewing taste and strong mouth.
● Coix seed should be full in color and off-white. There are not many broken pieces, and the basic pieces are complete.
● Gordon Euryale should choose the white color, intact shape, and yellow color, which may be old. The drier the better, otherwise it will be moldy.
● Don't choose which kind of white lotus seeds are bright, which are bleached white. Pick the kind with a little natural yellow, which has a crisp sound when caught, and has not been watered. Good lotus seeds smell very fragrant.
● Genuine chicken gizzard-membrane is shiny, transparent in light, with irregular creases and elasticity. Fake chicken's gizzard-membrane will be made of bean products, round and regular, opaque and thicker than the real one.
Therefore, we must be careful not to buy fake or non-authentic materials.
Friends with senile diseases use this recipe to regulate the spleen and stomach. When the spleen is well nourished, it will be fragrant when eating, and the vitality will be sufficient, and the ability to fight diseases will be strong. At the same time, the stomach and intestines are motivated, and the absorption capacity of tonics and medicines is greatly enhanced. Everyone finds that hypertension and diabetes are both good. In the past, two or three pills were needed, but now 1 pill is effective. In the past, I had to take it every day, but now I may take it once every three days. Although I took less medicine, my body is getting better and better.
Therefore, whether there is disease or no disease, I suggest that everyone can eat this healthy breakfast every day. For disease rehabilitation, it will get twice the result with half the effort, and for healthy people, it will reduce illness and prolong life!