Hair loss is a headache that many people are facing now. Due to many reasons, such as high work pressure and poor work and rest, more and more people are beginning to lose their hair. Whether hair can grow back after hair loss depends mainly on the condition of hair follicles.

If the hair follicle dies, it is impossible for the hair to grow again. If the hair follicle is only in a dormant state, it can be made to grow again through drugs and manual intervention. For hair loss, you can use the following methods to condition your hair.

I. Food supplement

Food tonic is the most convenient conditioning method. Some black sesame seeds and walnuts are used. After being crushed, they are mixed with other grain powders to make food similar to sesame paste. Or use black beans to beat soybean milk. These foods are rich in melanin, which is beneficial to hair growth.

Step 2: Massage

Massage is good for hair follicle stretching in the head. Therefore, people who have trouble with hair loss should spend a few minutes a day massaging their heads.

3. Ginger shampoo

Cut ginger into slices and put them into boiling water, then adjust them to warm water with cold water, and finally add a little white vinegar to wash your hair. White vinegar has a good bactericidal effect and can maintain the scalp. Ginger can promote scalp blood circulation to prevent hair loss.

Step 4: Adjust your work and rest

Many people lose their hair because of bad living habits, such as sleeping too late, too much work pressure, and often not washing their hair. These bad habits will lead to hair loss. Therefore, it is necessary to adjust your living conditions, release them when you are stressed, go to bed early and get up early, and wash your hair at least once every two days, so as to alleviate hair loss.