The soup is rich in nutrients and is absorbed quickly by the body. It is very beneficial to drink more in autumn and winter. So, what soup should you drink if you have acne on your chin? Here are some recipes for clearing away heat and detoxifying. Let’s learn together. What soup should I drink if I have acne on my chin

1. Winter melon and raw fish soup

Ingredients: 500 grams of raw fish, 600 grams of winter melon, 60 grams of adzuki beans, 20 grams of candied dates, 2 slices of ginger, Appropriate amount of salt.

Method:

1. Wash the winter melon with its skin and cut it into pieces. Soak the adzuki beans 1 hour in advance and wash them. Wash the candied dates.

2. Clean the raw fish, add peanut oil and ginger slices to the pot, and fry the raw fish until golden brown.

3. Boil an appropriate amount of water, add all the above ingredients and boil, then simmer over low heat for 3 hours, then add salt to taste.

Efficacy: It has the effects of relieving heat and clearing away heat, being a diuretic and laxative, detoxifying and expelling pus; making soup with the skin and pulp together will have a better diuretic effect. It is suitable for people with excessive sweating and little urination, yellow and short urine, difficulty in urination, and those who usually have hot weather.

2. Sauerkraut and pork bone soup

Ingredients: 3-4 servings of raspberry, 500g of pork fan bone, 500g of eyebrow beans, 50g of adzuki bean, 50g of lentils, 50 Gram candied dates, 2 gingers, 2 slices of water, 10 bowls of water.

Method:

1. Wash adzuki beans, eyebrow beans and lentils and soak them for 1-2 hours;

2. Cut the pork fan bones into large pieces and wash them , boil in water and pick it up;

3. Wash the karuta, peel, remove tendons, and cut into pieces;

4. Boil water, add all ingredients, and cook over high heat for 20 minutes , turn to low heat and simmer for an hour, season with salt and serve.

Efficacy: clear away heat and dampness, strengthen the spleen and appetizer.

12 soups to clear away heat and detoxify

3. Coconut frog soup

Ingredients: 500 grams of frog, 250 grams of ribs, 150 grams of coconut meat, 2 slices of ginger , appropriate amount of salt.

Method:

1. Peel the frog, wash it, cut into pieces, and drain.

2. Wash the pork ribs, cut into pieces, and wash the coconut meat and cut into pieces.

3. Put an appropriate amount of water into the pot, bring to a boil and add the above ingredients. Bring to a boil over high heat, then simmer over low heat for 2 hours. Add salt to taste.

Efficacy: It has the effects of beautifying and moisturizing the skin, moistening the lungs and nourishing yin, relieving cough and eliminating phlegm; it is especially suitable for people who smoke and drink too much and don’t get enough sleep. How to get rid of acne on chin

If acne is not treated well, it may become scarred and become a lifelong regret. When you have acne on your chin, you can refer to the following methods:

1. Clean your skin correctly

Acne is a skin problem and is inseparable from daily skin care products. When choosing a facial cleanser, many people tend to choose a facial cleanser with strong cleaning power to clean their face. However, long-term use of this kind of facial cleanser will only thin the stratum corneum and easily irritate the skin and cause allergies. The facial cleanser must be the most gentle and hydrating. Long-term use will make the skin whiter and more supple. It will cause zero harm to the skin. It is most suitable for sensitive skin and mothers.

2. Apply apple pulp to your face

Stir fresh apples into a paste with a blender, apply it on your face for 30 minutes, and wash it off with salt water. Not only will you feel refreshed, but it will also Make skin white and tender. If you stick to it for a month, you can effectively get rid of freckles and acne. In addition, you can also use bananas to achieve the same effect: stir the banana meat into a paste and apply it evenly on the face for 20 minutes and then wash it off. It can reduce inflammation and sterilize, and effectively eliminate acne on the chin.

3. Detoxification

Acne on the chin is caused by the explosion of toxins in the body. We can detoxify the body through diet and develop good habits. A large glass of wine every morning Water, insist on moderate exercise, and honey water can also effectively clean the intestines and quickly eliminate toxins from the body. It can effectively eliminate acne on chin.

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