2. For people with strong body heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. So hot people had better drink chrysanthemum tea directly without sugar. For diabetics, adding sugar is even worse for health.
3. People with weak constitution can drink chrysanthemum tea with honey, and the therapeutic effect will be better. And honey is also rich in vitamins and amino acids, which can improve the nutritional value of chrysanthemum tea. But it should be noted that people with loose stools had better not add honey.