Chronic gastritis is a common digestive tract disease in clinic. Patients often have symptoms such as dull pain and flatulence in the upper abdomen, burning sensation in the stomach, frequent belching, acid regurgitation, bad breath, emaciation, fatigue and anemia. Relieving methods: We must avoid depression and depression in daily life and reduce work pressure, because excessive mental stress will cause excessive gastric acid secretion and aggravate the symptoms of gastritis. Pay more attention to diet, avoid spicy and irritating foods, reduce the intake of greasy foods, eat more foods containing vitamin C and vitamin E, and eat light, soft, digestible and nutritious foods. XinSanjiu Weitai Granule can be selected as a traditional Chinese medicine preparation, which contains Trident Bitter, Zanthoxylum nitidum, Murraya murraya, Radix Paeoniae Alba, Rehmannia glutinosa and other ingredients, and has a good curative effect on the symptoms of gastritis such as acid regurgitation, nausea and vomiting.