Every parent wants his child to grow taller, but because of genetic problems, the child can't grow too tall. In fact, height has a lot to do with genes. Many parents want to change their children's height from their acquired eating habits, but because of the wrong practice, it often backfires! It's not that you can't change your height through your diet. In fact, it is possible, but we must choose the right method to let children develop good habits, give them a reasonable diet and let them grow taller. In terms of diet, we must achieve a balanced nutrition. Nowadays, many children like to eat snacks, which will not only make children shorter, but also easily lead to obesity. Some children even eat too many snacks, which will cause them to become? Radish head? . The child's diet is particularly important, and it must be based on high protein.

Parents can give their children more eggs, milk, beef, lean meat and chicken, all of which contain high protein. Children tend to grow taller if they eat too much. There are also some parents who listen to some remedies and give their children Tianqi stewed chicken soup. Some children have the effect, while others have the opposite effect. In rural terms, that is? Overnutrition? ! Indeed, parents must be scientific and nutritious in their children's diet in order to make their children grow taller! Not only in diet, but also in children's physical exercise. We all know that height has a lot to do with bones. It is impossible for a child to grow taller when he is older. You can do more stretching exercises for your children. But I think this method is not particularly useful! Children must exercise more and do more aerobic exercise. Although there is no scientific proof that this can achieve good results, it is still good for children's health! Children's height is determined by their parents' genes, and the acquired eating habits can't change their height very well. But parents and friends can also try to give their children enough protein, which may really help. How do you think you should match your diet? Welcome to leave a message!