1 Can you eat lemon peel

You can eat some in moderation.

Lemon slices do not contain toxic substances, and they also contain certain nutrients, which can play a role in the health of the human body, so if you want to eat it is possible to eat.

But because lemon slices contain more volatile oil components, eat up the taste may be more bitter, so in general it is not recommended to eat directly, if you want to eat it is recommended that it is best to be processed and then eat, so that you can get rid of the bitter lemon peel, eat up the taste will be better.

2 Lemon peel and meat which is nutritious

Both very nutritious.

The nutrients contained in lemon peel and lemon meat are different, in which the lemon peel can be divided into two layers, the outermost layer contains more volatile oil components, mainly composed of 90% of citrulline, 5% citral and a small number of aldehydes, esters, the inner layer does not contain volatile oil components, mainly bitter flavonoid glycosides and coumarin derivatives, while lemon meat contains more fruit acids, vitamins and minerals, so it is recommended that you can choose according to your personal needs.

3 lemon peel how to do delicious

1, soak: lemon peel contains more nutrients, usually more common way to eat is used to soak water to drink, this is also relatively simple and convenient, suitable for most of the population to eat, but in the soak before the water should also be cleaned first, and then cut into thin strips.

2, dried fruit: If you have time then you can also make the lemon peel into dried fruit to eat, just add the right amount of sugar in the lemon peel, and then put in the pot to cook for a while, cook until the water completely evaporated and then fish out to dry it.

4 Lemon peel can be done Chenpi

Can not be used to make Chenpi.

Pericarp is the dried mature rind of orange and its cultivated varieties in the Brassicaceae family, which can be divided into two kinds of "Chenpi" and "Guangchengpi", while lemon peel is the rind of lemon or lemon in the Brassicaceae family, which is not the same.

But the lemon peel also contains a variety of medicines active ingredients, after eating can also play on the human body qi stomach, cough and phlegm, so for some of the loss of appetite, cough cough phlegm, cough for a long time more than the crowd, you can usually use some lemon peel to drink water.