Soak peanuts in vinegar: soak raw peanuts in vinegar for 5 days and take 10 ~ 15 capsules every morning, which has the functions of lowering blood pressure, stopping bleeding and lowering cholesterol.

Mung bean seaweed porridge: Mung bean and kelp 100g, appropriate amount of rice. Chop kelp and cook it with two other ingredients to make porridge. Can be eaten as a dinner for a long time.