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What are the dietary taboos for expectant mothers in the third trimester of pregnancy? What foods should be eaten less?

Introduction: Pregnant women must eat more food to supplement their bodies with nutrients during pregnancy, so as to ensure the healthy growth of themselves and their babies. However, for mothers in the third trimester, there are some foods It cannot be eaten, so for mothers in the third trimester of pregnancy, what foods cannot be eaten? What foods should be eaten less? Now I will give you a detailed answer. 1. What foods should mothers not eat in the third trimester of pregnancy?

When a pregnant mother reaches the third trimester, the fetus has already developed and formed. Pregnant women must control their food intake and not eat too much, so as to prevent the fetus from growing too big and benefit the fetus. Only a smooth birth can avoid dystocia. At the same time, in order to avoid dystocia, pregnant mothers should not eat foods that stimulate uterine contractions in terms of diet. This will cause great damage to the mother's uterus and is not conducive to the smooth birth of the fetus. Therefore, pregnant mothers should not eat hawthorn after pregnancy. Hawthorn will cause diarrhea and constipation in pregnant mothers, which will affect the health of pregnant mothers. 2. What foods should mothers in the third trimester eat less of?

Pregnant mothers can eat some chocolate appropriately in the third trimester of pregnancy, because chocolate contains caffeine, which can promote uterine contraction, thereby helping women open the cervix, which is beneficial to women's smooth delivery. Moreover, chocolate is also rich in calories, which can provide energy to pregnant women and help them give birth. But you must not eat too much chocolate, otherwise it will affect the health of the fetus, so it is recommended that pregnant mothers eat a little chocolate at ordinary times.

Pregnant mothers should not eat pickled food in the third trimester of pregnancy, because pickled food contains carcinogens such as nitrite, which will seriously affect the development of the fetus and is not conducive to the delivery of pregnant women. And in the third trimester of pregnancy, pregnant mothers must avoid diseases such as high blood pressure and high blood sugar. Therefore, pregnant mothers must eat less high-salt and high-sugar foods, which can effectively prevent pregnant mothers from suffering from high blood pressure and high blood sugar. blood sugar.