The choice of staple food and ingredients is different, and the eating habits are different.

1. Different choices of staple foods and ingredients: Continental breakfast includes bread, pastries, boiled eggs, oatmeal, juice, coffee and other foods. American breakfast staples include omelettes, toast, bacon, sausage and other meats, along with fruit or juice. In addition, the ingredients used in European breakfast pay more attention to natural and organic ingredients, while American breakfast emphasizes taste and convenience.

2. Different eating habits: European breakfast is regarded as the most important meal of the day. People will enjoy the food slowly during breakfast and spend enough time to taste various flavors. American breakfast focuses more on speed and convenience. People eat breakfast in a hurry before going to work or school, or eat while walking on the road.