What is Cordyceps flowers, is a kind of nourishing ingredients, has a medicinal role, belongs to one of the fungi plant type. It has a lot of health benefits, can have a nourishing and strengthening effect, for the replenishment of qi and blood have benefits, but also can have the role of improving human immunity, how to consume it, to see the practice of Cordyceps flower lean meat soup, can have a moisturizing lungs and replenish the role of the kidneys.
Nutritional value:
Protein, amino acids, calcium, phosphorus, iron, B vitamins
Suitable for the crowd:
The average person can eat, especially for the body weak, the lungs and kidneys, the lack of essence, impotence, spermatozoa, men
The most important thing is to have the best quality of life. p> Cordyceps Flower Lean Meat Soup
Materials Needed
4 seahorses, Cordyceps Flower 2 grams, 200 grams of lean meat, salt, chicken broth, monosodium glutamate (MSG), moderate
Cordyceps Flower Lean Meat Soup Practice
1. Sauté the seahorses in a tiled pot.
2. Dice the lean pork, boiling water to remove impurities.
3. Put all the ingredients into the stew pot and stew for 4 hours, seasoning can be.
Effects and functions
Cordyceps Sinensis has the effect of strengthening the spleen, nourishing the stomach, tonifying the lungs and kidneys, relieving cough and phlegm, nourishing the yin and yang, and enhancing metabolism. Hippocampus has the effect of tonifying the kidney and yang, strengthening the body, regulating qi and blood, relaxing the tendons, reducing inflammation and pain, calming the mind and relieving cough and asthma. Lean meat has the effects of tonifying blood, preventing iron deficiency anemia, supplementing B vitamins and nourishing and replenishing deficiency. This soup has the effect of benefiting qi, nourishing yin and yang, tonifying the lungs and kidneys and strengthening the body. This recipe can have a tranquilizing effect, good for cough, but also can have to relieve anemia ah or cough, for the promotion of metabolism is good, but also can have to regulate the body to replenish the effect of deficiency.
This recipe practice you learned it, Cordyceps flowers is a very nourishing ingredients and herbs, it and lean meat together in soup, then, you can have the effect of suppressing coughs, for replenishment of qi and blood to tranquilize the mind has the advantage, but also can have the role of preventing anemia, for the benefits of regulating the physique, but also can have the effect of suppressing coughs, Cordyceps flowers and lean meat soup, replenish the lungs and the kidneys, benefit from the gas to supplement the deficiency, daily life in such a nourishing The recipe is a good choice.