Does everyone know about hypokalemia? Potassium is a very important element in our body. If the content of potassium is low, hypokalemia will occur. Severe hypokalemia will pose a threat to the life safety of patients. We must actively treat it, especially diet therapy. Generally, potassium in our body is ingested through food, so it is very effective to treat hypokalemia through diet therapy. So what should we eat for hypokalemia?

What does hypokalemia eat?

1 Patients with hypokalemia should eat more foods with high potassium content, such as apples, bananas, papaya, strawberries, watermelons, persimmons and grapefruit.

2 Fresh vegetables and fruits contain more potassium, so you can eat bananas, oranges, apricots, strawberries, grapefruit, grapes and other fruits as appropriate; Vegetables such as green vegetables, celery, green onions, potatoes, edamame and green garlic are also rich in potassium; Mung beans, red beans, broad beans, black beans, lentils, kelp, laver, yellow croaker, chicken, milk, corn flour, buckwheat flour and sunflower seeds also contain a certain amount of potassium. Drinking more tea in summer is also very beneficial, because tea is rich in potassium. Drinking more tea can not only relieve summer heat, but also supplement potassium, which can kill two birds with one stone.

3 Oral10% potassium chloride solution can be used clinically for hypokalemia, but the safest and most effective method is to eat more potassium-rich foods, especially fruits and vegetables. Fruits rich in potassium are bananas, strawberries, oranges, grapes, pomelos, watermelons, etc., and vegetables such as spinach, yam, edamame, amaranth and green onions are also rich in potassium. All kinds of fruit juices, especially orange juice, are also rich in potassium and can supplement water and energy.

matters need attention

Try to eat less spicy and stimulating food. For example: onion, pepper, pepper, pepper, mustard, fennel. Avoid eating fried and greasy food. Such as fried dough sticks, cream, butter, chocolate, etc., these foods contribute to the role of dampness and heat, which will increase the secretion of leucorrhea, which is not conducive to the treatment of the disease. Exciting drinks such as quitting smoking and drinking, coffee.