Many people are plagued by sleeplessness, waking up early and dreaming a lot every day! Everyone insomnia can not sleep, there are different reasons and "anxiety", there is a kind of insomnia is also accompanied by no cause of depression, not moving to cry, and even fidgeting, this kind of person is not a big problem, but it is the spirit of over-sensitive, and woke up and difficult to sleep.
This symptom, if you look at Western medicine, generally considered neurasthenia, is a malfunction of nerve function, the solution is sleeping pills, anti-depression drugs. However, because sleeping pills ate, the brain simply did not rest well, the next day up the mind is not awake, muddled, and sleeping pills have dependence, often eat on the body is not good.
Today, we will talk about a classic aspect of the medical saint Zhang Zhongjing.
The medical sage Zhang Zhongjing's "The Essentials of the Golden Chamber" has a formula called "Gan Mai Dazao Tang", which consists of 9 grams of glycyrrhiza glabra, 15 grams of wheat, and 10 jujubes. It is taken with water.
When insomnia is not heavy, you can use these 3 herbs composed of "sleeping pills", has the effect of nourishing the heart and tranquilize the mind. A lot of menopausal neurasthenia treatment is based on this Ganmai Dazao Tang, which is composed of additional subtractions, which, licorice, wheat jujube are spleen nourishing the heart. Many people suffer from insomnia, especially women who are physically weak, mostly because of insufficient blood in the heart, and insomnia due to lack of nourishment for the heart and spirit.
The heart and mind are hidden in the heart and blood in order to sleep well. When the heart is weak, the mind has nowhere to live, people naturally have to be insomnia. Therefore, sleep and peace of mind, can not be separated from the heart blood. And the filling of heart blood must be spleen qi sufficient to be transformed into heart blood, because the spleen and stomach are the source of qi and blood biochemistry. And these three medicines, all of which can help to transform heart blood.
This small formula is most suitable for regulating insomnia where blood does not nourish the heart. Heart blood deficiency, God has no residence, yang can not enter the yin, over time, the body of the five viscera and six bowels of the yin fluid is insufficient, there will be a face full of wrinkles, the palm of the hand lines are very messy, hair loss, etc., appear aging. So insomnia is also Yang not Yin.
However, although only three drugs, but does not apply to everyone, but also to see their own situation dialectical additions and subtractions, in order to receive a good effect, well, friends, today it is here, we will see you next time!