Fuling mustard tuber, after a hundred years of vicissitudes, is a traditional pillar industry and advantageous industry with the largest production and sales scale, the highest brand awareness and the strongest radiation-driven ability in the rural economy of Fuling District and even Chongqing. Fuling mustard tuber contains dietary fiber, retinol equivalent, carotene and vitamin C. Fuling mustard tuber won the gold medal of Panama International Commodities Fair, 1970. At the World Sauce and Coriander Appraisal Meeting held in France, China Fuling mustard tuber, German sweet and sour cabbage and European pickled cucumber were called the three famous pickles in the world.

Sprouts:

Sprouts are made from the tender stems of mustard, which are divided into salty and sweet. It is rich in trace elements, vitamin B 1 and vitamin B2. As a nutritious, high-quality and pollution-free health care green food, it is favored by consumers.

Winter dishes:

Winter vegetable, a semi-dry fermented pickled food, is one of the famous specialties in China. It is produced all over the country and is famous for its Sichuan winter vegetables, Tianjin winter vegetables and Chaoshan winter vegetables. Tianjin winter vegetables began in Qianlong period of Qing Dynasty, and originated in the south of Jinghai County, Tianjin, along both sides of the Beijing-Hangzhou Canal. It is a traditional export food of China and is known as one of the four largest pickles in China. Winter vegetables are rich in nutrition, contain many vitamins, have the function of appetizing and strengthening the brain, and are often used as soup or fried food, with delicious flavor.

Pickled kohlrabi:

Pickled kohlrabi is also called Xiangdatou, Zhuge Liang, White Mustard, Yellow Mustard, Mustard, Turnip and Mustard Knot. Pickled kohlrabi is crisp and tender, spicy and sweet, and it has won the favor of most people because of its crisp and delicious characteristics.

Pickled kohlrabi is rich in dietary fiber, which contributes to colon peristalsis and reduces carcinogens, and can prevent and treat colon cancer, breast cancer and liver cancer. Pickled kohlrabi contains glucosinolates, which can enhance gastrointestinal digestion and absorption. The pickled kohlrabi is fresh and fragrant, which can stimulate appetite and help digestion.