Can you eat sugar cane after abortion?

You can eat some sugar cane in moderation after abortion, because a certain amount of blood is lost after abortion, and some people may have anemia tendencies, and the sugar in sugar cane The iron content is very high, up to nine milligrams per kilogram, so eating some sugar cane after abortion can have a certain blood-enriching effect and prevent the occurrence of postpartum anemia. However, sugar cane is too cold to eat raw, so it is best to squeeze sugar cane into juice or boil it into sugar water after abortion. Moreover, drinking sugarcane juice after heating can benefit the spleen and stomach. If you roast the sugar cane before eating it, it will not only be sweeter, but also have excellent throat soothing effect. It is a good dietary product to protect your throat. In addition, sugarcane is also a mouth cleaner. Chewing sugar cane can improve the self-cleaning and anti-caries ability of teeth and exercise facial muscles. It should be noted that those with spleen and stomach deficiency should eat less.

Within half a month after artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products, etc. Protein should provide 1.5 to 2 grams per kilogram of body weight. . Avoid eating sexual foods, such as chili peppers, wine, etc. These foods can cause congestion in sexual organs and increase vaginal blood flow. Precautions for eating sugar cane after abortion

1. It is not advisable to eat too much sugar cane after abortion, because the sugar content in sugar cane is very high, and eating too sweet will cause blood sugar instability and affect the balance of hormones in the body. , aggravating the feeling of discomfort.

2. It is not advisable to eat moldy sugar cane. Moldy sugar cane is very toxic and contains a neurotoxin, 3-nitropropionic acid. The main symptoms of poisoning are damage to the central nervous system. Generally speaking, vomiting, dizziness, headache, visual impairment, and stiffness of limbs occur 2 to 8 hours after eating sugar cane, which are obvious symptoms of sugar cane poisoning. In severe cases, it can lead to coma and death.

3. Pregnant women with diabetes should not eat sugar cane. The sugar content in sugar cane is as high as 17%, and most of it is sucrose, followed by glucose and fructose. These Sugar is very easy to be absorbed by the human body, and it is very easy for diabetics to increase blood sugar after eating it, so it is not recommended for diabetics to eat sugar cane.

4. The skin color of sugarcane is different, and the therapeutic effects are also different. Sugarcane with green and yellow skin has the effect of clearing away heat, especially good at relieving lung heat and gastrointestinal heat. However, it should not be eaten by those with spleen and stomach deficiency, cold stomach and abdominal pain. Sugarcane with dark purple to almost black skin is mild and nourishing in nature. It can satisfy hunger, relieve coughs, strengthen the stomach, and replenish physical strength. However, people with sore throat and heat should not eat it. Suitable for eating sugar cane after abortion

Red dates and sugar cane syrup

Ingredients: 100g red dates, 200g sugar cane, appropriate amount of rock sugar.

Method:

1. Cut the sugar cane, wash the red dates and put them in a pot to cook.

2. When it is cooked to a certain point, add sugar cane and rock sugar and cook for one minute before taking it out of the pot.

Water chestnuts, carrots and sugarcane water

Materials: 2 sections of sugar cane, 1 carrot, 6 water chestnuts, appropriate amount of water

Method:

1. Wash the sugar cane without peeling it and chop it into small pieces. Peel the carrot and cut it into small sections. Clean the soil on the surface of the water chestnut and cut it in half.

2. Put the sugar cane, carrots, and water chestnuts into the pot, and add water to cover half of the ingredients.

3. Sit on the stove, turn on high heat and bring to a boil, then turn to low heat and simmer until the sugarcane smells out (about half an hour). Dietary precautions after abortion

1. Timely protein supplementation

Within half a month after abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Eat more fruits and vegetables

Because the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C and vitamin C. B1 and vitamin B2, therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. Avoid cold and spicy foods

On the basis of normal diet, limit fat appropriately. Within one week after surgery, fat is controlled to about 80 grams per day. People with menstrual disorders should avoid eating sexual foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can cause congestion in sexual organs and increase menstrual flow. Also avoid eating cold foods such as crabs, snails, and river mussels.