Neurasthenia belongs to a psychological disease, is a class of mental easily excited and brain easily fatigued, often emotional troubles and psychophysiological symptoms of neurological disorders neurasthenia is a common neurological condition, patients often feel the lack of mental and physical strength, easy to fatigue, easy to get excited, poor sleep quality, low efficiency, affecting the life of the family and often have headaches and other somatic discomfort and sleep Disorders. Therefore, the treatment of neurasthenia is imperative.
Psychotherapy: on the basis of collective explanation and group discussion, and then for the specific situation of individual patients psychological counseling, inspiration and help patients to seek solutions to the difficulties, get rid of the dilemma of the ways and means
Neurasthenia treatment methods of negative ion therapy: in recent years, with the gradual deepening of the study of negative air ions, the negative air can effectively improve the role of neurasthenia has also been developed by the people. The role of neurasthenia has also been unearthed. Negative air ions by promoting the oxidation of monoamine oxidase deamidation, reduce brain and tissue levels of 5-HT (5-hydroxytryptamine), causing endocrine and nervous system obvious physiological changes to the autonomic nervous system, and the higher center, and the vegetative nervous system has a good regulatory effect. Thus effectively improve the function of the cerebral cortex, invigorate the spirit, eliminate fatigue, improve work efficiency, increase appetite, to improve sleep, neurasthenia has a good effect, is currently one of the best neurasthenia treatment
Neurasthenia treatment method of dietary treatment: liver fire rising symptoms palpitations and annoyance, irritability, insomnia, dreams, fine pulse. Such patients can choose to have a clear liver fire, nourish the heart and tranquilize the role of food; blood and blood deficiency symptoms palpitations insomnia, dream more easy to wake up, dizziness and forgetfulness, loss of appetite, mental fatigue, pulse sinking weak. This kind of patients can choose to have the spleen and qi, blood nourishing the role of the heart; heart and kidney do not communicate with the type of symptoms palpitations, sleeplessness, forgetfulness, night sweating, lumbar soreness and knee weakness, spermatorrhea, the pulse is thin and countless. This kind of patients can choose to nourish Yin clear heat, through the heart of the kidney food.
Neurasthenia treatment method of Chinese medicine: Chinese medicine is more profound, such as acupuncture, pharmacotherapy, and so on. One of them must have the treatment of neurasthenia. Here do not explain.
Neurasthenia exercise therapy: neurasthenia, should pay attention to more exercise, shin activity. Such as more walks after dinner, usually running or something, can activate the blood.
Neurasthenia can also be through the watch some of the other spirit of their own uplifting things, such as movies, listen to a song. And so on. Although the effect is not obvious but sometimes can play a big role.