The skin of Qilian yellow mushrooms
Information
Name: yellow mushrooms
Alias: yellow mushrooms, royal mushrooms, yellow ring mushrooms
Growth: Altitude: 3,200-4,300m
Sensory properties: flat, sweet, beneficial to the stomach and intestine
Opening the umbrella of the Qilian yellow mushrooms
White mushrooms have a tender flavor due to their low water content and thick, tender flesh. The yellow mushroom is known as "grassland mushroom" because of its low moisture, thick and tender flesh, tender taste, fragrant flavor and beautiful color. Consumption of wild yellow mushrooms can not only increase nutrition, but also can cure diseases and prolong life, is one of the best highland treasures.
The origin and distribution of the yellow mushroom
The fresh yellow mushroom collected
The yellow mushroom is mainly produced in Qilian area of Qinghai, Yadong Pari, Bangda, Dulong Deqin and Mt. Everest area of Tibet, which is distributed in Hebei, Shaanxi, Gansu, Qinghai, Sichuan, Tibet and other regions of China. Born in summer and fall on grassland or alpine ground, it is widely foraged by residents in Qinghai and Tibet production areas. In Gansu Gannan grassland area is also distributed, can be collected and processed for sale.
Nutritional Value of Yellow Mushroom
Dried Mushroom
Yellow Mushroom plant name is yellow-green nectar ring fungus, and the substrate is medium-sized. The yellow mushroom is a rare treasure, rich in nutrients, delicious flavor, rich in protein, minerals, amino acids and a variety of vitamins. Especially "selenium" content is very high, is the nemesis of cancer.
Effectiveness of yellow mushrooms
Open umbrella dried mushrooms
Yellow mushrooms have a sweet taste and are good for the stomach and intestines, and can promote metabolism and nerve conduction, lower cholesterol, enhance the function of anticancer, strengthen immunity, and is a precious product of therapeutic health care. Regular consumption of yellow mushrooms can reduce blood cholesterol, enhance cancer prevention and anti-cancer ability, and prevent viral infections, foot fungus, bleeding from the dental bed, anemia and other conditions.
How to make yellow mushrooms (yellow mushroom recipes)
Dried mushrooms
Yellow mushrooms are delicious in chicken stew, stir-fry meat, soup, dried if you stir-fry must be soaked with water to soak and soften.
Yellow Mushroom Stewed Chicken
Yellow Mushroom Stewed Chicken
Materials:
Main Ingredients:
Main Ingredients:
Dried Yellow Mushroom 75g, Reed Chicken 1, Cilantro moderate amount, green onion 15g, Ginger 20g, Meiji-Shuang 5ml, Soy Sauce 15ml, Sugar 10g, Star Anise 2 grains, Five Spice Powder 3g, White Wine 5ml, Water 750ml, Salt 5g, Peanut Oil 20ml
Materials:
What is the main ingredient? >
Practice:
1, yellow mushrooms washed and softened, the whole chicken chopped pieces of spare.
2, hot pan with oil, put the chicken pieces, stir fry until the chicken meat out of oil.
3, add green onion and ginger, white wine continue to stir fry, stir fry flavor. Add sugar and stir-fry.
4: Add soy sauce and Meiji-Fresh and stir-fry for a minute.
5, add water, star anise, five spice powder, salt, stir fry.
6, cover and boil on high heat to low heat and simmer for 20 minutes.
7, then add the soaked yellow mushrooms and stir-fry well. Cover and simmer for another 30 minutes, sprinkle a little parsley before leaving the pot and turn off the heat.
Small Stir-Fried Yellow Mushrooms
Stir-Fried Yellow Mushrooms with Pork
Materials:
Main Ingredients:
The main ingredient: 300 grams of yellow mushrooms, 100 grams of lean meat, 2 green peppers.
Seasoning: salt, starch, blended oil, scallion, pepper.
Methods:
1. Wash and dry small yellow mushrooms and set aside.
2. Lean meat shredded, pot of oil, hot shredded meat stir fry, add scallions, pepper, stir fry.
4. Put mushrooms, green pepper, stir fry, add salt.
5. Drizzle a little broth, (without a little water can also be) thickened with water starch can be.