What should I pay attention to when drinking barley tea?
Barley tea is brewed with boiling water after stir-frying barley. It smells very good and has a strong wheat fragrance. Usually taking barley tea can not only increase appetite, but also help digestion, and it also has a good therapeutic effect on some gastrointestinal diseases. Let's learn about the taboos of soaking barley tea in water. Modern research has found that barley tea contains a lot of substances needed by human body, such as minerals, amino acids, trace elements, unsaturated fatty acids and so on.
At the same time, barley tea contains a lot of dietary fiber, but the content of sugar is very small, which can make the body healthier after taking it. In addition, it should be understood that barley tea smells like coffee, but it does not contain caffeine and theophylline, so it will not stimulate the nerves after taking it, and it will not affect sleep. If you take some foods that are easy to get greasy and get angry, you can take some barley tea, which can enhance your stomach power and prevent your body from being unable to digest.
Taboos for drinking barley tea 1, people with bad stomachs had better not drink barley tea, because if this kind of people drink barley tea, their stomachs will be uncomfortable, and if the problem is serious, they may have diarrhea, which is very harmful to their health. 2. Pregnant women should be cautious when taking barley tea. I suggest that women during pregnancy should not drink barley tea, because it is likely to lead to milk return in the body, which is also not conducive to the health of the fetus. 3, it is best not to drink barley tea on an empty stomach, which is also easy to cause gastrointestinal discomfort at this time. Drinking barley tea on an empty stomach can lead to mental trance, dizziness, palpitation and weakness of hands and feet. 4. It is best not to drink barley tea overnight. It is best to cook the barley tea you usually drink first. If it is barley tea overnight or several days ago, it is best not to drink it, especially for developing children, which is not conducive to health.
5. If there is abdominal distension and pain caused by food accumulation or damp heat in the body, I also suggest that patients should not drink barley tea to avoid aggravation. 6. Don't drink on an empty stomach in the morning, because drinking tea at this time can easily lead to drunk tea in the body, that is, showing dizziness, listlessness and confusion. If this happens to your body, you can drink some sugar water or contain candy to relieve it. 7. The elderly need to be cautious when taking barley tea. The stomach of the elderly is more fragile, and the risk of suffering from gastrointestinal diseases is also greatly increased. Old people should not drink tea on an empty stomach in the morning, especially strong tea. Taking too much tea will lead to physical discomfort, and there may be indigestion or constipation.
8. Don't drink barley tea after drunkenness, because drinking tea after drunkenness will increase the burden on the heart, which is not conducive to health. At this time, if you want to make your body feel more comfortable, you can drink some fruits or vinegar, which can speed up the metabolism in your body and relieve the discomfort of drunkenness. 9, it is best not to drink barley tea before going to bed, a lot of tea can easily lead to frequent urination at night, which has a great impact on sleep quality. 10, it is also recommended not to drink tea during taking the medicine. Many elderly people suffer from some chronic diseases, which requires long-term adherence to taking it. It is recommended not to drink tea at this stage. Many drugs have sedative and antiarrhythmic effects. If you drink tea at this time, it is easy to affect the efficacy and is not conducive to physical recovery. 1 1, others, it is recommended not to drink barley tea if you are a hypertensive patient or a heart patient. At the same time, some patients with kidney and liver diseases, as well as people with habitual constipation, are also best not to drink it to avoid aggravation of physical discomfort.
Function and efficacy of barley tea
According to "Compendium of Materia Medica", "Barley is sweet in taste, flat in nature, and has the functions of eliminating food bloating, resolving food stagnation, calming stomach and quenching thirst, relieving summer heat, invigorating qi and regulating middle warmer, broadening chest and atmosphere, tonifying deficiency and inferiority, strengthening blood vessels, benefiting color, strengthening five internal organs and dissolving cereals. Treat urine stranguria; Treat the wheat awn into the eye; Treat the elderly with polydipsia, uncertain drinking water and dry tongue; Controlling water and gas diseases; Clearing summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis, and throat abscess. Barley flour can be eaten, and barley can also be made into beer to help digestion, soothe the liver and benefit qi, and help adjust the gastrointestinal function. " Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets the needs of people returning to nature and pursuing health. Barley tea is mainly used for clearing away heat and toxic materials, strengthening the spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell, greasy food, helping digestion, moistening skin and blackening hair.