Not recommended
The core of the white fruit, like the core contains leucocholic acid, hydrogenated leucocholic acid, hydrogenated leucocholic acid and other toxic ingredients, with a certain degree of toxicity, so it is recommended to go to the core to eat. Soak the white fruit in water for a few hours, then cook at high temperature, peel off the shell, towards the end of the big head, squeeze out the core of the white fruit.
Note: Excessive consumption of raw or fried white fruit can lead to poisoning.
2 Pregnant women can eat white fruit soup
can not eat
White fruit convergence of the lungs, fixed coughing, stopping the belt turbidity, has a high medicinal value. However, it is not suitable for pregnant women to consume white fruit, because it contains toxins that can damage the nerves of the fetus, affecting the development of the fetus, and overdose may also cause fetal malformation.
3 white fruit can eat every day
Not recommended to eat every day
White fruit contains a variety of nutrients, there is protection of the liver, improve brain function, white fruit contains white fruit biflavonoids, sterols and other effective components, can expand coronary arteries, reduce serum cholesterol, can assist in the treatment of hypertension, coronary heart disease, angina and other conditions. However, white fruit is a medicinal herb, containing certain toxins, daily consumption may lead to discomfort, should be under the guidance of a doctor in accordance with the course of medication.
4 How to eat the best white fruit How to eat the best white fruit winter melon soup
Ingredients
37.5 grams of winter melon, 20 grams of lotus seeds, 10 white fruit, 1 tbsp of sugar.
Directions
1. Wash the winter melon, remove the skin, cut into pieces; lotus seeds, white fruit are washed and spare.
2. Put all the ingredients into a pot, add 2 cups of water and bring to a boil over high heat, then reduce the heat to low and simmer for 30 minutes, then add sugar and cook well.
Pear soup
Ingredients
Ingredients 2 pears, 10 pears, honey.
Method
1, pear peel, core, cut into small pieces. White fruit to take the meat, wash and spare.
2, put the right amount of water in the pot, put the pear block, white fruit cooked.
3, add honey, stir well.