Carrots are rich in carotene, which can be converted into vitamin A after being ingested by human body, and can protect the health of eyes and skin. People with rough skin, night blindness, xerophthalmia and rickets in children are very beneficial to eat. Especially in the windy spring, the weather is warm and dry, and dandruff increases. Eating porridge with carrots has a certain preventive effect. Use this product with caution for diarrhea due to spleen deficiency.