Instruments: squid, leek, salt, cooking wine, monosodium glutamate (MSG), chicken broth, green onion, ginger, garlic

Practice: squid washed and cut flower knife, standby. Leek washed and cut into sections, green onions, ginger and garlic cut foam spare.

The water in the pot boils, the squid blanch a bit and standby. Add a little oil to the frying pan, put green onions, ginger and garlic into the pan and stir fry the flavor, put the squid, add soy sauce, salt, monosodium glutamate stir fry. Finally add leeks, stir-fry until the leeks are cooked on the pot.

2, squid fried broccoli

Instruments: squid, cauliflower, ginger, scallion, salt, chicken essence, pepper

Practice: squid cleaned and cut flower knife, cauliflower hand-torn pieces, respectively, blanched water and fished out standby.

Add the right amount of oil to the frying pan, ginger, onion pan sautéed flavor, pour into the squid, cauliflower stir-fry, add salt, chicken essence, pepper, stir-fry can be out of the pan.

3, squid hot and sour soup

Instruments: squid, mushrooms, black fungus, eggs, tomatoes, starch, balsamic vinegar, pepper, sugar, salt, chicken

Practice: squid washed and cut flower knife, standby. Mushrooms, black fungus washed and cut into pieces, tomatoes cut into small pieces and spare. A spoonful of starch, a small amount of sugar, and then add vinegar, pepper to taste, and then add a little cold water into a small bowl of gravy spare.

Add a small amount of cooking oil to a frying pan, heat it, add the tomatoes and stir-fry the juice, then pour in cold water, bring the water to a boil and then cook for a few minutes to let the tomatoes taste. Add fungus, squid, bring to a boil, season with salt and chicken seasoning. Slowly pour the egg mixture into the soup, and finally pour the gravy to boil.