Many skin allergies are caused by improper diet, such as eating meat, milk and eggs, which can easily cause dermatitis. Therefore, the consumption of this kind of food should be reasonably matched. You can eat more foods with high fiber content such as vegetables, fruits and grains, which is not only good for your health, but also won't worry about skin allergies.

Some vegetarian soups are beneficial to the treatment of eczema allergy, such as mung bean seaweed porridge, which can clear away heat and toxic materials, strengthen the spleen and replenish blood.

You can eat mung bean and lily porridge, which is also effective in treating allergies. Take a proper amount of mung beans and put them in water until they are half cooked, then stew them with slow fire until they are cooked, and add some sugar, which can also play a role in clearing away heat and detoxifying, and is also effective in treating eczema.

You can eat more fresh fruits, such as bananas, apples and pears, and eat less spicy food, such as hot pot, barbecue, rice noodles and mala Tang. This kind of food can irritate the skin and aggravate allergic symptoms.

Eat more foods containing beans, such as tofu. You can stew tofu with chrysanthemum, take a proper amount of wild chrysanthemum, stew it in tofu, then add starch to thicken it, add seasoning to taste it, and eat it after cooking and molding.