Do you know how many types of tea there are? And a lot of it! It is also a kind of health O! It can also kill time! It's good for the body! The health of the body is related to their work life! So it is important to have a health care effect o! Look at the benefits of bitter tea!

Benefits of Bitter Tea

What are the benefits of drinking bitter tea? Drinking bitter tea regularly is effective in reducing fire and removing heat. Drinking bitter tea has many benefits, often drink bitter tea for mouth sores. In Chinese medicine, bitter tea has the effect of clearing the head and eyes, dispersing heat and quenching thirst. Drinking bitter ding tea can also treat toothache, headache and redness of the eyes caused by fire. Bittering tea contains a variety of essential amino acids, vitamins and various minerals. It is a wonderful dietary remedy to improve high blood pressure, high blood fat and high blood sugar. Coronary atherosclerosis and cardiovascular disease, which are often seen in modern people, can be regulated and improved with Bittering Tea. Many middle-aged and elderly people often appear, headache, chest tightness, fatigue and other symptoms, you can use bitter tea to regulate.

Bitter tea is not only tea or "medicine". When consumed as medicine, it has the effect of laxative, blood fat reduction and treatment of fire, which are also the benefits of drinking bitter tea. However, the consumption of Bittering Tea should also vary from person to person. Bittering tea drinking, should be changed with the patient's weight and physique, so that the effectiveness of bittering tea can be better utilized. For those who are overweight, the dosage should be slightly larger when drinking bitter tea.

Bittering tea also has its own precepts. In the brewing of bitter tea, in order to give full play to the efficacy of bitter tea, it is best to use boiled water, water quality should be better, it is best to use porcelain to contain, so more conducive to play the role of bitter tea. Bittering tea flavor is relatively heavy, so, for the beginning of drinking bittering tea friends, you can put some less bittering tea in moderation. In summer, people are prone to fire, at this time, drink a little bitter tea, you can play a diuretic, laxative, detoxification effect. Bitter tea is also a kind of weight loss diet, often drink, you can help eliminate the body's garbage, play the role of weight loss and slimming.

The benefits of bitter tea can remove fire, lower blood fat O! It is a good tea drink! Often drink bitter tea can be detoxified to maintain the face of O! Different teas have different effects on health! The body health care is also very good! This is the benefits of bitter tea!