I. Materials
Chicken 1 2, coconut 1, salt 3g, red dates 5g, ginger1,adenophora adenophora 10g, and astragalus 10g.
Second, practice.
1. Open the coconut and pour out the coconut water for later use;
2. Take out the coconut meat, scrape off the skin and cut into appropriate pieces;
3. Soak Radix Adenophorae in advance, wash Radix Astragali and Fructus Jujubae, and remove the core;
4. Clean the chicken, cut into appropriate pieces and cut into appropriate amount of ginger;
5. Put the ginger slices and chicken pieces into the pot and blanch them with cold water to lose blood;
6. Then wash with clear water and drain;
7. Put coconut meat, red dates, radix adenophorae, etc. at this time. Into the casserole;
8. Pour coconut water; (If there is not much coconut water, you can add a bowl of water. )
9. Put the cooked chicken pieces into the pot;
10. Boil over medium heat, then cover the pot and stew until the chicken is cooked; About 10- 15 minutes;
1 1. Add a little salt to taste.