Clam and tofu soup

Today I brought this clam and tofu soup, I added wakame and vermicelli, delicious and nutritious. Tender clams and fresh light wakame, coupled with crisp and tender tofu and vermicelli, simmered in a rich broth, a mouthful of simply fresh to the heart. In the fall and winter, a bowl of warm soup is a blessing! Wakame is a common edible seaweed that grows on the bottom of the sea and is known as the green gold of the deep sea, also known as the king of seaweed. Wakame contains 10 times as much calcium as milk, and 3 times as much zinc as beef. 500 grams of wakame contains iron equal to 21 pounds of spinach, 1.5 pounds of vitamin C equal to 1.5 pounds of carrots, and 1.5 pounds of protein equal to 1.5 sea cucumbers. Sea cucumber. It also contains more iodine than kelp.

Ingredients

Clams 300g

Small tofu 300g

Wakame 200g

Vermicelli 1 handful

Small green onion 2 stems

Ginger 6 slices

Garlic 2 cloves

Cilantro 1 stem

Oil 3g

Oyster sauce 5g

5g of salt

5g of cooking wine

1g of white pepper

6 peppercorns

Steps

1. Prepare the ingredients. Clams, wakame, tofu, vermicelli, green onion, ginger, garlic and cilantro.

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2. Boil hot water in a pot, add cooking wine, ginger slices, and put the clams to cook for a while to get rid of the fishy flavor.

3. Fish out after boiling and set aside.

4. Cut tofu into cubes, chop the side dishes, and you are ready to start making food.

5. Add a little oil to the casserole and saute the peppers.

6. Add onion, ginger and garlic and stir-fry well, then add 500ml of water.

7. Bring the pot to a boil, then add the tofu and boil the pot over high heat.

8. Add the vermicelli.

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9. Add clams after boiling.

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10. Then add the wakame.

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11. Add seasoning, salt, oyster sauce, white pepper.

12. Boil the pot, cover and simmer on low heat for 3-5 minutes.

13. Sprinkle with cilantro, turn off the fire out of the pot.

14. A bowl of fresh, tender and refreshing clam wakame vermicelli casserole is ready, hot and delicious!

15. Another finished picture.

Tips

After adding the fans, the stewing time should not be too long, 5-6 minutes, otherwise the fans will be too melted, it is not delicious.