15 minutes can be cooked. The specific method is as follows:

1, the bread crab natural thawing, thawing, do not soak in water, it is best to put in the freezer to thaw overnight, the meat is the most delicious

2, cold water, belly up into the steamer, steamed under water, cooked frozen, then about 5-8 minutes on medium heat can be put in the water a little cooking wine and ginger, to solve the fishy taste

3, steaming crab at the same time to adjust the sauce, will be the ingredients in the list (in addition to the) Chen vinegar in the list of ingredients (in addition to) all the ingredients into the pot, low heat until the brown sugar melted out of a dish. You can also use white sugar, feel the brown sugar is warmer. Chen vinegar in another dish

4, crab steamed, slightly cooled, hold the crab mouth of this position downward force, can easily open the back shell, see a lot of crab roe. Take out the crab yolk in the back shell first

5. Remove the crab mouth, sand bags, crab heart and striped gills, and cut them longitudinally with a bone chopper

Expanded Information

Nutritional Value

1. Breaded crabs are crabs in the sea and have a higher nutritional value than river crabs that you usually eat. Which is rich in protein and trace elements, protein is an important nutrient for the body, can make the body more healthy and strong, especially the body itself is relatively weak, it is very suitable to eat more high protein food. And trace elements are also very important to our body, the normal functioning of body tissues can not be separated from the trace elements, and bread crabs such as sea crabs can be supplemented with trace elements.

2, in addition to these nutritional values, in fact, bread crabs since ancient times is a kind of efficacy of the food, it is cold, can clear the heat and detoxification, on the tuberculosis and a certain therapeutic effect, it is very suitable for tuberculosis patients to eat. And bread crabs also have the effect of killing insects, can treat ringworm and other diseases, crab shells can be the gas and pain.

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